Famous calligrapher and poet Zhao Xuemin yong "Great Han" festival poem:
Great cold
Ling Han is warm and warm, and the empty valley is fragrant.
The frozen river is thick, and the fish swim deep in the water.
Wind pine cypress straight, Qiong Xue La Mei Fang.
Hot and cold are not disorderly, and the cycle is short and long.
Zhang Jianhui, vice chairman of the China Book Association, vice chairman of the Tianjin Literary Association, and chairman of the Tianjin Book Association, wrote the poem "Great Han".
On 30 November 2016, UNESCO inscribed the twenty-four solar terms on the Representative List of the Intangible Cultural Heritage of Humanity. The People's Publishing House invited the famous calligrapher Zhao Xuemin to compile the "Chinese Twenty-Four Solar Terms Poetry Book", which introduced in detail the cultural knowledge of the Twenty-four Solar Terms of China.
Cold January 20 (3-5 o'clock)
The great cold is the last of the twenty-four solar terms, and after the great cold, the new year's solar cycle will be ushered in. The great cold coincides with the end of the year, the new spring is coming, and there is a saying of "the great cold ushering in the year". "The Seventy-Two Waiting Solutions to the Moon Order" Cloud: "In the middle of December, the cold air accumulates for a long time and becomes cold, and the great one is the extreme of the cold." Like the little cold, the big cold is also a solar term that indicates the degree of coldness of the weather. The great cold is between 39 and 49, and the phenology is cold and yang, and there is a saying that "the cold pole is frozen thoroughly, and the spring aquatic life in the deep ice is solid". The third weather of the great cold: the first chicken breast, the second weather of the bird disease, the third weather of the water Ze abdomen.
The great cold festival has three characteristics: First, "cold", the north of Our country to more than 30 degrees below zero, the south is also frozen, just as the Tang Dynasty poet Meng Jiao Shiyun: "Thick ice without cracks, short days have cold light." "Second, there is drought and little rain, and farmland is in urgent need of rain. Bai Juyi has a poetry cloud: "It is known that the great cold age, the farmer is particularly hard- "Third, the great cold is approaching the Spring Festival, and there are many festivals and folk customs. There are "Lapa Eight Noodles", "Five Bean Porridge", "Sacrifice Stove", "Counting Nine" and so on.
The great cold is the transition from cold winter to yang spring, and health care is also changed from warm supplementation to increasing bitterness, and it is necessary to protect the stomach and intestines from wind and cold. The Yellow Emperor Nei Jingyun: "The wind is the long of a hundred evils", so outdoor activities are cold-proof, usually rest assured and nourish the gods, so that the righteous qi is stored inside, and the evil qi cannot be dried." Diet should reduce saltiness and increase bitterness, protect the stomach, protect the spleen, solidify the kidneys and liver qi.