In the final of the 2022 Women's Asian Cup, the Chinese women's football team beat the South Korean team 3:2, and won the Asian Cup championship after 16 years, which made the whole country boil, and also inspired the hearts of the 50 "young players" of the Jiading elite women's football team. Just after the end of the year, they returned to the green field to start training, preparing for the upcoming 17th Shanghai Municipal Games.
Shanghai On February 6, the Chinese women's football team won the Asian Cup, and the Jiading youth women's football team was greatly encouraged!
"The heavier the rain, the more hilarious it is to kick"
Jiading women's football team "young player" on the green field
Offense, blocking, steals, shots... At the Yongxin Road Football Stadium in Juyuan New District, the young players rushed to the green field for confrontation training, sweat and rain kept dripping, clothes and hair were all wet, but everyone played harder and harder. "The Chinese women's football sisters have given us confidence, and now the persistence represents that I am closer to the national team." Jiading elite women's football team player Li Simeng said.
Confrontation training in the rain makes it more difficult. In order to keep the goal, the young player Wang Yitong struggled to tilt and jump, but unexpectedly hit the goal with his head. After the coach repeatedly checked that there was no obstacle, 10-year-old Wang Yitong wiped away his tears and gave up the rest to return to the stadium. "If you fall too much, it won't hurt, and the big sisters of the Chinese women's football team will stand up immediately after they fall, and I can also never fall behind." Wang Yitong said.
Coach Fu Yu told reporters that the game will be carried out normally on rainy or sunny days, so the players must adapt to all kinds of weather, "Football is a competitive sport, it must be very bitter and tired, girls will inevitably shed tears, but they all choose to grit their teeth and insist, which I admire." ”
Go up and down the stairs 100 times an hour
Let the "short board" become the "springboard"
In addition to real combat confrontations, the young players also have to carry out personal technical and physical training. For example, to climb the stairs, you have to complete the run, jump on one foot, jump on both feet, and go up and down nearly 100 times in 1 hour.
Leg strength training is especially important. After the foot is lifted, it must be parallel to the ground, and the horse's thigh calf is 90 degrees for 2 minutes... Sheng Yunling, who has a very standard action, has been in the team for 7 years, due to the lack of leg strength, at first she can only hold on to the horse step for 30 seconds, when everyone thinks she may give up, Sheng Yunling with her love for football, took the initiative to increase the amount of training, from 30 seconds to 1 minute, 2 minutes to 2 minutes and 2 minutes, Sheng Yunling surpassed herself again and again, and has now become the core player of the elite team.
"There is no skill, it is repeated practice, so I practice my legs until I shake uncontrollably every time, and after a period of time, I will find that my progress will be very fulfilling." 」 Sheng Yunling said that the dedication to football stems from his father, "My father has taken me around to watch the game since he was a child, and he is very eager to fly with the ball, and I want to represent the Chinese team to participate in the competition." ”
Cut off your beloved long hair
Prepare for the four-yearly Municipal Games
Soccer training is mostly done outdoors, dark skin has become the "standard" for young players, and almost always has a neat short haircut.
Like ordinary girls, 12-year-old Li Yixuan also likes to braid and wear delicate hair rings, but in order to be more convenient for training, she chose to cut off her beloved long hair.
"The hair is long, it is easy to spread out when running, affecting the line of sight, although it has been left for many years, but for the sake of football, I still choose to cut it short." Li Yixuan said that he and his teammates are confident of winning the championship at the City Games.
It is understood that with the support of the District Sports Bureau and the Education Bureau, since 2013, Jiading Huilong Football Club has signed cooperation agreements with 16 primary and secondary schools in the district to select women's football seedlings, cultivate outstanding women's football talents with standardized training mode, and send fresh blood to the team." At present, the number of women's football teams in the whole district is 100, and a U9-U15 echelon construction system has been formed. Guan Sinian, director of the Youth Training Department of Jiading Huilong Football Club, introduced: "The first and second grades are mainly based on cultivating interests, so that children can enjoy the joy of football. After entering the elite team in the third grade, he will be taught in a comprehensive way with competition, actual combat, skills and tactics. ”
Up to now, Jiading Elite Women's Football Team has 2 players selected for the national junior team and 8 members for the city team. Jiading Elite Women's Football Team has won the third place in the 16th Municipal Games, the second place in the Municipal Elite Series, the Municipal Campus League, and the Municipal Youth Club League.
Source: Shanghai Jiading