As the weather gets colder, women like Hua Hua, who have cold hands and feet in winter, should not be in the minority. In winter, we should drink more hot water to warm up, but boiled water is a bit boring after all, so we have to rely more on tea to spice up.
Flower tea is always a woman's favorite tea, winter is to drink more flower tea season, warm up at the same time as the body, if the family can still grow flowers, the key is not to spend money! Come and learn how to make flower tea with Hua Hua!
1. Rose tea
Some people like to raise roses for the sake of viewing roses, and some people raise roses for the purpose of drinking rose tea. Not all varieties of roses can be made into rose tea, and everyone should pay attention to it when choosing products.
Rose tea contains very rich nutrients, but also plays a beauty effect, especially suitable for women to drink. Huahua used to be cold in winter, and then followed the advice of the old Chinese medicine doctor, drank a few cups of rose tea every day, and really began to slowly adjust the qi and blood!
In the process of cultivating roses, do not apply a high concentration of fertilizer to it, otherwise it is particularly easy to hurt the roots. Fertilizer can be applied once in half a month or so, and the rice water used at home can be fermented and diluted after use, which is an excellent fertilizer water.
Second, osmanthus tea
Osmanthus flowers planted in autumn can be completely picked off and preserved, so that they can be eaten in the spring of the following year. If you think that making osmanthus cakes and cakes is a bit troublesome, it can be completely dried and soaked in water to drink, osmanthus tea meets water, the fragrance is even more fragrant, drink it can also freshen the breath.
We put the dried osmanthus in the tea set, if it is brewed with green tea during the day, friends who are prone to insomnia at night should not drink green tea. Brew for about 5 minutes to drink.
When raising osmanthus tea in the early stage, it is best to control the amount of water, less watering on days with high air humidity, less watering before the growth of new branches, and fertilizer should be applied from July to September, so as to promote the differentiation of flower buds and make the amount of osmanthus flowers more.
Three, jasmine tea
The ornamental value of jasmine is particularly high, but as a flower tea, its popularity is not as wide as that of rose tea.
Jasmine tea is actually very nourishing, mainly because it can promote the metabolic function of the human body, make blood circulation more smooth, and is particularly helpful for physical health.
Hua Hua suggests that when you are working with jasmine tea, you can brew it with huang zhi, goji berries and other supplemental items, but you can drink it after brewing for a long time.
Jasmine tea is not as drought-tolerant as the above two, and when it is usually maintained, it is necessary to maintain a certain air humidity. And jasmine is more likely to be frostbitten in winter, so it should be placed in a warm and sunny place for maintenance.
4. Saffron tea
Native saffron is expensive and far less expensive than growing them yourself. When conserving saffron, planting one plant in a pot is just right, and winter is exactly the growth period of saffron, and there is no need to water during the emergence of seedlings.
If the water temperature is too low in winter, be sure to water the same temperature as the indoor temperature, otherwise it is easy to stimulate the root system, or freeze in the soil, and eventually produce waterlogging roots.
The effect of saffron to activate blood is very powerful, and women with irregular menstruation or cold and weak body problems should drink more saffron tea. Take off 3 to 5 filaments each time to make tea, but it should not be taken every day.
These 4 kinds of flower tea that are suitable for brewing in winter are not very simple to make?