Hello everyone, here is Yang Dad's parenting scripture, the theme introduces simple parenting supplementary food and parenting knowledge, just to share better for children. - This delicacy is suitable for children over the age of 3.
In our daily lives,
I believe that many parents know that sweet potato is a very nutritious coarse grain delicacy.
And in many of the series of parenting supplements,
Porridge soups and dishes made with sweet potatoes have always been a delicacy perfect for kids to taste.
In fact, compared to the excessive intake of fine foods at present,
Appropriately give children some coarse grain delicacies,
It is beneficial and harmless for their physical growth.
Just like this brown molasses fries shared today,
The author made a simple fusion of brown syrup and sliced sweet potatoes.
The overall operation steps are not only very simple,
And the finished product also has the smell of caramel and the unique aroma of sweet potatoes.
Children at home love this dessert.
If you are also interested in today's parenting cuisine,
Let's take a look at how it's cooked.
Hope to like it.
【Food name】:Brown molasses fries.
【Preparation ingredients】: 40g brown sugar, three sweet potatoes, lemon juice of a lemon, a spoonful of honey, a little mint leaves.
Step 1: First peel the prepared sweet potatoes, cut them into small strips of 1 cm square and about 5 cm in length, then put them into a flat bottom dish, directly on the steamer in cold water, steam on high heat for about 12 minutes, and then take out and set aside. Relative to this step, do not pull the cooking time too long, if the sweet potato fries are steamed too bad, it will have a certain impact on the subsequent cooking and plating.
Step 2: Pour the prepared brown sugar and honey into the pot, add 45ml of water in small amounts in parts, and then stir continuously with a spoon, and slowly simmer over medium-low heat to make a slightly viscous red syrup.
Step 3: Finally, put the steamed sweet potato fries into it, wrap them in a layer of brown syrup, drizzle with the prepared lemon juice, and then collect the juice on the right high heat, and you can put it on the table to taste.
Compared to today's parenting delicacy,
Because this delicacy is a little bit dark,
So I prepared some mint leaves to decorate it.
If you really like this parenting delicacy today,
Try it yourself at home.
So today's parenting food is shared here, if you still want to know more about parenting food and knowledge, you may wish to pay more attention to me! If you still don't understand the introduction in the article, you can also chat with the author privately, and I will answer your questions in great detail for you. This article is created by Yang Dad's parenting through personal creation, welcome more likes, collections, attention, comments Oh, we will not see tomorrow.