Today I will share some tips with you. Some patients with polycystic ovaries may have yellowish complexion and hair loss. In fact, insufficient qi and blood will also promote eye bags and dark circles, and there is a feeling of premature aging

Today I will share some tips with you.

Some patients with polycystic ovaries may have yellowish complexion and hair loss. In fact, insufficient qi and blood will also give birth to eye bags, dark circles, there is a feeling of premature aging, the main reason is related to our "eating", resulting in premature spleen and stomach failure. The spleen and stomach are the source of qi and blood biochemistry, the origin of the day after tomorrow, it is the chemical qi and blood, that is to say, no matter how good a person's innate ability is, it must also rely on the nutritional supply of the spleen and stomach to nourish it. Therefore, as soon as the Yang Ming pulse declines, then people's qi and blood will be insufficient, and people's lack of qi and blood will immediately have two major problems, that is, "the face begins to burn" and "the beginning of the fall".

So when you have eye bags or dark circles, don't just think about the liver and kidneys, in fact, the spleen and stomach that appear earlier than the liver and kidney deficiency are the spleen and stomach. In fact, some inexperienced doctors will also ignore this, yesterday there was a polycystic patient let me see the doctor to give her a prescription, using a lot of drugs, are healthy kidneys and blood, and no healthy spleen, patients are very emotional.

When your Yang Ming Pulse first begins to age, your qi and blood will be insufficient, and there will be a state of condensation of wet evil caused by lack of temper and insufficient qi and blood, and the stagnation of wet evil begins here under your eyes. So if we see the swelling under this person's eyes, we often say, "Are you getting a lot of moisture and haven't you been resting lately?" "In addition to this problem, there are a series of facial problems such as the yellowing of the entire face, including hair loss and so on. Therefore, female friends must not only think about the external beauty, the wrinkles that appear on your face, the pigmentation spots that appear, the problem of eye bags, and the problem of bad gloss of the face, in fact, they are all problems of your qi and blood itself, which is a manifestation of aging, then it can not be ignored, it is time to recuperate.

Since it is the Yang Ming pulse, which is in charge of digestion and the meridian of qi and blood metaplasia, it is closely related to your digestive function. How do we modern people eat? Let's take a look. The food we eat every day is too delicate, and many foods are melted in the mouth, which does not require us to chew too much, or digest too much. When the ancients ate, they were torn and bitten, often biting, so the mandibular muscle group became very powerful, and slowly with evolution, we often ate some too delicate food, do not need a very strong chewing ability, the jaw joint function will slowly degenerate. Modern people's brain capacity is increasing, but our jaw function is weakening, then the entire facial muscle group will be unbalanced, which is why many people have headaches, dizziness, fatigue, dry eyes.

Here is a simple way to teach you, which is to chew. That is to say, it is recommended to prepare some nut-like food, the cheapest and good effect is to use the soybeans, black beans fried and chewed to eat, do not fry, is the need to bite, chew food. In addition, add some coarse grains to the daily diet, because fine food not only makes your chewing function decline, but also makes your gastrointestinal digestion ability decline, every day to digest those things that do not need to be digested by how to work hard, of course, the stomach does not need to sell the work of hard work. And sometimes we overeat and even drink alcohol to the digestive ability of the stomach is another kind of damage. Therefore, on the one hand, it is originally weak, on the other hand, you continue to hurt it, it will cause it a lot of serious situations, and slowly your Yang Ming pulse will begin to age.

If you don't understand it, you can talk about it. Follow me @ Fertility Department Li Hui, learn more gynecological knowledge, help you solve your troubles. #Menstrual irregularities ##Polycystic ##气血 #