In the latest census of the mainland, women account for 48.76%. China's female population is 650 million, minus children and the elderly over 60 years old, leaving less than 300 million. Compared with the population base, there are not so many runners, not many men running, and fewer women.
In these 300 million, about 10 million people have exercise habits in the long term, there are only more than 10,000 women in each region who insist on running, and only less than 1,000 people can persist for more than a few years, they are definitely a scarce species, if you have a running girl around you, you are already very lucky.
Some people say that they have girls running with weight loss at both ends of the three days, what is so scarce about this? Those girls who talk about running to lose weight every day, how many of them really insist on it?
The average woman does not run, and the woman who loves to run is really not ordinary! In the eyes of the doo, they are the most fascinating species on the planet. Please cherish the women around you who love to run, their scarcity can be described as one in a thousand. Why are women who run so attractive? Tong Yu summed up these commonalities, come and compare a few of the female runners around you.
Trait 1: Most women who love to run are healthy and beautiful
A woman who can insist on running means that she can control her diet, love life, insist on exercise, have a regular schedule, and endure the intensity and sweat that ordinary people can't stand, and these efforts can always get healthy returns!
Running can not only lose weight, but also prevent cardiovascular disease, thrombosis and prevent motion sclerosis; both can protect vision, prevent colds, but also fight breast cancer, help conceive; while preventing periodontal disease and Alzheimer's disease, it can also reduce the degree of damage to the stroke brain.
Trait 2: A woman who loves to run is absolutely full of perseverance
People's habits can change people's personality. If you are lazy and greedy, it must be pretentious; if you are diligent and hardworking, you will never lose perseverance.
Women who love to run have a strong point carved into their bones, as long as they have identified the end, how can they give up? Most girls who run have this trait, and participating in a race will persist even if the conditions are difficult, the environment is complicated, and the supplies are poor.
Giving up is the easiest thing, and to be able to persevere is already a victory, and this victory belongs to the lonely minority, and they are the women who run.
Trait 3: Women who love to run are crisp and decisive
A person can insist on running, which means that she has a strong executive, has high requirements for her life and body, today's working environment, sub-health has become the norm for young people, can work under daily high pressure, but also can make up their minds to insist on running, not only because of the belief of love running, but also the decisive character of running.
Many female runners around are facing various pressures: some families do not allow running, saying that they are not doing their jobs; those who have children cannot run, otherwise who brings children? It is not easy to run a step, not only to fight against certain factors such as big aunts, but also to fight against safety problems such as night running.
Women who really love running have the determination to overcome everything: you say that I don't do my job, then I will get up early and not delay things; you say I don't take care of the children, then I will take the children to run; with the big aunt, I will simply do sports, night running, running mountains, etc. Say do it, never procrastinate, there is always a solution to what you want to do, how sassy women who love to run are, you know?
Trait 4: Most women who love to run are temperamental
Women who run can often be identified at a glance in the crowd because they have a superior temperament.
Take off your high heels, change into a running shoe, on the track, feel the breath at the pace, measure the distance with sweat, once a woman runs, it is a different style. Only women who know how to have fun with sports can really know how to enjoy life. If elegant dressing can be learned, but elegant temperament cannot be learned, it is an attitude that comes from the heart.
And running gives them these beautiful qualities.
Trait 5: Women who love to run never seem to get old
Women who insist on running really don't get old, it seems to be a few years younger than their peers, and the secret of "youth forever" is in the sweat of daily training.
First of all, from the outside. Women who can keep running, their skin will get better. The way they maintain their youth is by exercising. This is much more effective and safer than expensive skincare products.
In addition to looks, running is more effective in shaping the body. Women who can keep running for a long time, there are very few who are in poor shape. There is a girl who looks like she is in her early 20s, and she knows that she is actually a mother of two children, and her figure is really hanging young girls.
Running can not only get rid of excess fat in the whole body, but also exercise the muscles of the whole body, so that the lines of the body are perfectly presented. The same beautiful girl, there is a big difference between running or not. If you look closely, you will find that the girls who don't run have no lines. Women who love to run have a different kind of "style", and when they meet you, cherish it.
The above five points of temperament, compared to the female runners around you? If you have a woman around you who insists on running, please cherish her!
Today's topic interaction
Boast about the running women around you?
Welcome to interact with DongYou in the message area
-END-
Some of the material comes from the Internet, invaded and deleted