The yoga you have practiced
Engraved in your body
In your bones
Your temperament
Practicing yoga is not an overnight metamorphosis
It takes patience, passion and persistence
The most important thing is to enjoy the process
People who can keep practicing yoga all year round
Many times it is she who knows how to love herself better
Day by day, improve temperament
A little bit, stylish sunshine
Year after year, age becomes a mystery
You who have practiced yoga will know
Yoga is not a word that only relates to external appearance
It's the light emanating from the depths of the heart
Lead you to meet the best version of yourself
Sometimes it's refreshing, sometimes it's light and elegant
The heart emits a faint fragrance without distraction
Bloom in inclusion and return in strength
On a square inch of cushion, a different life is played
Wrinkles that can't be removed, aging that can't be stopped
The only ones who are limited in the world are yourself
Women are to love themselves as if they were luxuries
You can do without makeup
But yoga cannot be less
Your state is your feng shui
Your figure is your walking card
Your words and deeds are your cultivation
So please keep in good shape at all times
What you do may not yet see results
Don't be discouraged, don't be anxious
You're not without progress
It's about taking root
If, you often talk about people's rights and wrongs behind your back
Be aware of your words and deeds, which expose your character
If, you are often talked about by others
Don't care, just because you're too good...
Practice yoga
Let you learn to get along with the other self
There is no need to pay attention to the speed of others
Just race against yourself
Enjoy your own sea and sky
Seeing others is always just "feeling"
Only if you have personally experienced it is called "feeling"
The intermediate process is called "experience"
Savor...
Wait for the wind to come, it is better to chase the wind
Move forward towards what you think is good
Slowly you will also become excellent in the eyes of others
Yoga, half life, half philosophy
Asana, half flexibility, half strength
The handstand makes people brave, and the backbend makes people open
It's not about practicing handstand backbends for the sake of asanas
Instead, learn to focus, learn to be brave, and learn to be open in the process of practicing
Discover a stronger and softer version of yourself in your practice
The hard work of yoga can only be known after practicing
Behind all the glamorousness is hard work
Behind all the Jing Shi An Is Okay is gritting his teeth and insisting