The old garden should be white
Cool night and autumn equinox
Today at 3:21
We have the autumn equinox
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This day
The Sun reaches 180° ecliptic longitude
Yin and yang are half, day and night are equally long, and cold and heat are equally divided
Hence the name "Autumn Equinox"
Autumn is a beautiful and pleasant season
The sky is high and cloudy, and the dew is cold and the wind is clear
The geese are high, and the fragrance of guirui is wafting
The morning dew condenses on the tip of the grass
Crystal clear, like a pearl
Fiery red maple leaves climb up the branches
Ten thousand mountains are red, and the layers of forests are dyed
The cool autumn colors spread out
At this time, the scenery is always colorful
Autumn is the season of festive harvest
The sorghum was red and the cotton was white
The ears of grain are low-hanging, and the melons and fruits are fragrant
Harvest scenes are all in the north and south of the river
The fields are full of joy and smiles
"Chinese Farmers' Harvest Festival"
Also on the day of the autumn equinox
It is precisely with the sowing of spring and the cultivation of summer
Only then is this golden autumn fruitful
The autumn equinox arrives, and the summer ends
Enjoy the cool breeze
The sky is clear and cloudless
Autumn is high and refreshing, crab fat chrysanthemum yellow
It's the best time of year
Sip a cup of tea and read a book
Walk a bit of the road and enjoy a view
Let us indulge in this bright autumn light
Always have a love of life
Taste the joy of the harvest
Harvest the strength to move forward
This autumn, good times!
Wellness tips
Autumn equinox
The temperature difference between morning and evening increases, and clothes should be added at the right time
Dietary aspects
It is advisable to eat more nourishing and moist foods
Such as lotus, water chestnut, white fungus, lily, apple, autumn pear, hawthorn and so on
Strengthen physical exercise
It is advisable to choose walking, jogging, mountaineering and other relaxed and gentle projects
Take care to rehydrate
Combine work and leisure
Stay sane