Do you know the cause of the nightmare? Teach you how to escape from a nightmare

In fact, it is not accepted by the script, the more you see the plot behind, the more you do not accept, the nightmare will go deeper, you want to wake up, you think that waking up is still in your dream, just like you are on the edge of a cliff to fall, you do not want to fall, you do not want to stage according to the next plot, but your subconscious will still guide you to stage in the established direction according to the script, because the script already exists in your subconscious, your cousin consciousness and subconscious have a huge contradiction, the more the table consciousness wants to escape, the more the nightmare makes you feel uncomfortable, If you want to wake up and can't wake up, your subconscious will tell you that since it is a dream, you will fall! In this way, the bad script you think is staged according to the subconscious, the resistance and non-acceptance of the surface consciousness is a kind of I can't put it down, your table consciousness and subconscious mind are separated, then you look no different from sleeping, that is, withering and passing, anyway, feeling lost love, losing confidence in anything, although seemingly awake, in fact, still in the dream. Until one day you know that everything is a dream, you are suddenly awakened, the plot is arranged to wake up, and then you go back to the dream, no longer feel afraid, and know how to enjoy everything in the dream.