Text/Sui Guangxing
There are two details in the "Still Alice" movie that shocked me particularly, one is that Alice went upstairs and downstairs several times, couldn't find the toilet, and finally helplessly wet her pants, she cried and said to her husband who came to her, "I can't find the toilet." "Second, the condition gradually worsened, and Alice, who was in pain, took advantage of the nanny's leave and wanted to commit suicide. She opened the computer and found the suicide plan file she had made when she was just sick, which read: The first drawer on the right side of the lamp downstairs has the medicine for rest, but she left the computer and ran downstairs, forgot that the medicine was placed there, ran upstairs to the computer to read the file prompts, ran downstairs but forgot, repeated several times failed to take the medicine. Finally, she had to go downstairs with the laptop, looking at the plan documents to find the medicine bottle, but she did not expect that she had just taken the bottle of medicine, and before she could take the medicine to commit suicide, the nanny suddenly returned, and the pills scattered on the ground.
Still Alice is an American film based on the novel I Miss Myself. Alice is a professor at Columbia University in the United States, with a successful career and a happy marriage, and her three children have grown up healthy. At the age of fifty, Alice's brilliant life suddenly fell into the abyss of suffering, and she suffered from Alzheimer's disease, a rare form of premature dementia. Alzheimer's disease, known as mental cancer, cruelly deprived her of life skills such as memory and direction, even if she was treated to the most advanced, accompanied by the love of her husband and children, even if Alice desperately struggled to return to the past, wanted to find herself, but always backfired, and could only painfully fall deeper and deeper into the quagmire of losing herself.
Alice's unfortunate encounter sounded a wake-up call for me. Alzheimer's disease is on the rise, including former US President Ronald Reagan and former British Prime Minister Margaret Thatcher. If one day, like Alice, I lost myself and the ship went to the heart of the river to fill the leak late, would it be too late to regret it? This movie is like a loud explosion of thunder, waking me up from the habitual confusion, and giving me a profound sense of life: life is fragile, broken and difficult to recover; my ordinary life is a unique treasure in the world. I want to cherish life and kiss the joy of life.
<h1 class="pgc-h-arrow-right" data-track="33" >01 How much is the body and the goods? Do not overdraw your life for things outside your body</h1>
In the past, because of the fluctuations of his position, he could not sleep at night and was tasteless, and he was anxious and painful for a long time. If I had watched the movie Alice earlier, I would not have been tortured by such an external thing as Fame and Fortune.
At the moment of the market economy, many people are caught in the impetuousness and anxiety of money and materialism, in order to make big money quickly, they will not hesitate to fight with their lives, according to the China Youth Daily 2012-10-28 report, China has surpassed Japan to become "overwork death"
In large countries, statistics show that the number of people who died of overwork that year was as high as 600,000, not to mention the huge number of people who were manic and depressed in order to make money.
Making money and getting rich, pursuing a rich life, job promotions, etc. Personality development and self-realization are all positive and enterprising behaviors worthy of praise, but never
Be able to overdraw your life for the sake of what is outside your body. I hope that more people will watch the movie "Still Alice", realize as soon as possible that life is the most precious in life, and do not sacrifice your life to pursue those passing clouds.
<h1 class="pgc-h-arrow-right" data-track="32" >02 Take care of life and say goodbye to an unhealthy lifestyle</h1>
Many people simply do not realize that life is actually heavier than Tarzan, and willfully trample on precious lives. Drinking a lot of wine and staying up all night, fat eating the sea and drinking sedentary for a long time, developing an unhealthy lifestyle, so there are more and more lifestyle diseases at present. In the summer streets, patients with cerebrovascular disease can often be seen limping by. According to statistics, there are currently more than 100 million diabetics in China.
Many people know the preciousness of life, but indulge their laziness, indulge their own mouth blessings, indulge their endless desires, but also call it "eat, drink and have fun, do not live in vain" I saw a gout patient, the doctor warned him that if he drank a lot of wine, he might die, he not only did not listen to advice, but also angrily roared: "I will eat and drink, see what can be done?" After drinking, he rolled on the ground in pain, and it did not take long for him to say goodbye to the world at a young age. This kind of temporary pleasure of trampling on life is really as the ancients said: "For example, the cure is hunger for the appendage, quenching the thirst in the poison, not entering the stomach and intestines, and having lost the throat." ”
"We can't change environmental factors, what we have to change is unhealthy and unscientific lifestyles." Xiang Hongding, deputy director of the Department of Endocrinology and director of the Diabetes Center of Peking Union Medical College Hospital, said. We must cherish life, bid farewell to unhealthy lifestyles, and establish a healthy and scientific lifestyle.
<h1 class="pgc-h-arrow-right" data-track="20" >03 Lifelong development, so that ordinary life is rich and colorful</h1>
Studies have shown that if you do nothing all day, the proportion of Alzheimer's disease is higher. Usually we pay attention to intellectual training, be diligent in using the brain, often do brain and interesting things, keep the mind sensitive, exercise brain cells to respond quickly, and maximize the delay of brain aging.
Now the social progress is too fast, even if you continue to learn, you may not be able to keep up with the pace of the times, and many people around you have already suffered from high-tech phobia. We should apply the lifelong development theory of psychology and continue to study diligently and continuously throughout our lives. In the study and production life, timely discover their own advantages and strengths, strive to explore their potential potential, and constantly improve their ability to survive in life. Only by studying and developing throughout their lives will they not be abandoned by the times, can they gain a sense of security in change, can they not be subverted by the wave of the future, and can they make ordinary lives colorful.
<h1 class="pgc-h-arrow-right" data-track="34" >04 Contentment and happiness, let life bloom the flower of happiness and happiness</h1>
Many people originally had no worries about food and clothing, but they were irritable and miserable every day, and the reason was that they were wrapped up in the group where money was supreme, dreamed of getting rich overnight, and blindly compared to cause psychological imbalance and life hardship. Hu Yinglian, a teacher at the School of Public Administration of the National School of Administration, analyzed that the group anxiety is serious, which aggravates the social atmosphere of quick success and short-term profit, superficial and impatient.
We must be content and happy, and strengthen spiritual cultivation. As the saying goes: "Smile, ten years less", pay attention to maintaining optimism, be quiet and fearless, idyllic and nihilistic, have no quarrel with the world, and be pure in heart. The pure heart is the way, so that the outside is not tempted by material desires, and the inside is not troubled by emotions, which is conducive to health and longevity.
Pay attention to regulating the balance of body and mind, avoid mental stimulation, prevent damage to brain tissue function; establish good interpersonal relationships, maintain family harmony, keep a happy mood, and enhance disease resistance.
Like alice in the movie, exercise promotes the production of neuroprovin and prevents brain degeneration. Together with friends, organizing sports can strengthen communication, enhance friendship, and help each other improve physical health. Cultivate hobbies such as calligraphy and painting, and cultivate sentiments and robust life. At this time the emotions are now heaven, nothing (that is) little immortals. By carrying out beneficial physical and mental activities, the tree of life is evergreen and life blooms with happy flowers.
Watching the movie "Still Alice" is like taking a shocking life education class. The protagonist of the movie, Alice, after suffering from Alzheimer's disease, did not lose the hope of living, but under the company and encouragement of her family, bravely and strongly fought against the disease and greeted a new day. Alice set me an example to learn from, and her wise quote made me unforgettable: "There is a kind of painful progress in the world, begging us to leave something behind, but we can still dream of moving forward." 」 "She used her painful experience to leave a deep understanding of life for me and the audience: every ordinary life is a unique treasure in the world." Let us love life and create a better tomorrow.
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