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These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Text | Sweet little

Source | Uncle Kai Storytelling (ID: kaishujianggushi)

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

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These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Source: CCTV Science and Education Channel "Don't Ripen your child"

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

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These four foods are prone to precocious ripening,

Stop feeding your kids!

Fried chicken, fries, cake

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Crab yellow, fish roe

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Chicken wings, duck neck

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Ginseng, bird's nest, pollen preparations

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

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So in addition to paying attention to diet, what other way can you prevent precocious puberty?

Eat less sweets, fats, and protein supplements

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Please turn off the lights at night when you sleep

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Source: @Today's Attention

This is because strong light can affect sleep, which leads to hormone secretion disorders, which may cause gonadal hormone secretion to increase, resulting in precocious puberty.

Pack your own medicine box and makeup

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Get enough sleep to promote growth hormone secretion

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once
These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Exercise for 20 minutes a day

Studies have shown that the body's growth hormone secretion will increase significantly after exercise, and children who often participate in sports are about 4cm higher than children who do not participate in sports.

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

Reduce exposure of children to visual stimuli that are inappropriate for children

These 4 foods are prone to "precocious puberty", parents must not be careless... 6 truths, to be made clear at once

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