Will there be times of frustration in your life? When there is no good progress in work, and family life is not particularly well managed, especially when the children who have always been proud do not listen to you, and often play tricks with you to cover up, will the heart be anxious and out of control?
In many cases, we only have a tired breath, but we can't stop, we don't dare to stop, it seems that we are working very hard, so why is it that life is not as you like? Maybe most of us have limited ability, and it's not that we haven't made progress, but for ourselves, if we don't work hard, it may be worse, so we comfort ourselves that everything is going in a good direction, isn't it? In the past, we may be very willful, and now we may be more willful, because we feel that the payment is not proportional, the heart is unwilling, so more and more unhappy, in fact, your face has leaked your inner world, the sweet girl of the past, or the dashing guy, now a little mean, a little aggressive, a little different from their original appearance, no doubt, you hate yourself now, but what to do? You seem to fall into a black hole, falling deeper and deeper, so you grab the things that can support yourself from sinking, that is a bottomless black hole, you are very scared! I wish there was something like a light balloon appearing around you that could grab the rising rope and take you out of the black hole.
Perhaps the help brought to you by the so-called external objects may not be able to withstand your own willpower, your own determination to come out and the beautiful and simple soul in your heart.
When encountering problems that are difficult to solve, in addition to venting, the problem still exists. Escape, resign yourself, and your heart is very anxious, but you don't have the ability to solve it, what to do? If so, then it is still necessary to strengthen the management of your own heart, when you let it go, the heart is strong enough not to be anxious, the world does not revolve around you, you are not as important as you think. Or to maintain that elegance, even if it is a defeat.
![The part of yourself that you want to get rid of is also yours, so don't run away from it[fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)