丨 Preface
During my previous regular experience, I found out that I had been working for many years due to years of sitting, years of lack of exercise, and eating junk food (spicy strips, crayfish, barbecue... ), the body is already in a sub-healthy state. There is no way, in order to be healthy, in order to say goodbye to sub-health, in order not to waste my good face, I can only walk up to the gym. Then practiced for more than a month, to be honest, at the beginning of the muscle pain really can't stand it, each time after practicing feel that the hands, feet, back, waist are not their own, but the effect is still quite obvious, especially in terms of spirit is a lot better. Then in order to be able to better grasp the information of their own body, I also started the glory watch GS 3 released not long ago, and the experience was quite good in a few days, so I recommend it to everyone.

丨About the Honor Watch GS 3
In fact, the beginning of the honor watch GS 3 was introduced to me by a friend, he himself is a digital blogger, according to him, the honor watch GS 3 has a low-key and luxurious design, equipped with an 8-channel AI heart rate engine, endurance of up to 14 days, plus the addition of HONOR Health 5.0, for people who want to start a smart watch is indeed a good choice.
And after I got the Honor Watch GS 3, I found that this is indeed the case, first of all, in terms of appearance, I started with the Honor Watch GS 3 "Global Voyage" version. The overall simplified design style shows a low-key temperament, while using Nappa's blue strap of calfskin on the first layer, a 3D highly wear-resistant curved glass round dial, a silver 316L stainless steel body and other materials, and such inclusive details are undoubtedly rendered in an elegant posture.
The dial design of the Honor watch GS 3 "Voyage Around the World" is also very interesting, the default dial theme is "submarine moment", using blue-based hue design, and the bracelet is in a state of echo; the center of the dial is a world map, with the same pointer design as the "Astronomical Ship Clock", the whole look is really as if you are in the sea facing the sea and the sky, the flawless, clear, pure feeling spontaneously.
Of course, the so-called radish greens have their own love, if you don't like this "diving moment", then you can get more dials through the "Sports Health" APP, enter the dial mall - there are hundreds of different styles of dials available here, you can choose carefully in it, and even use each one to feel it, see which one is more in line with their own aesthetics. What's more, the Honor Watch GS 3 can also set a certain photo in the phone as a watch face wallpaper, and then you can customize the style, so that you can get a personal theme.
It is worth mentioning that as a domestic head mobile phone manufacturer, Honor has done quite well in product interconnection. For example, the above mentioned "set a photo in the phone as a watch face wallpaper", this process can be easily done with the Honor phone - just touch the phone and the Honor watch GS 3, and the selected photo can be transmitted from the phone to the Honor Watch GS 3 (provided that the phone is upgraded to the latest system version).
As for the frontal vision, the Honor Watch GS 3 uses a 1.43-inch, 326 PPI AMOLED display. The display effect is very clear, and with the 3D high wear-resistant curved glass round dial, the overall look is quite good. In addition, considering that smart watches are usually used outdoors, the honor watch GS 3 screen also supports a maximum brightness of 1000 nits, so even in the strong sunlight can also see the content displayed by the honor watch GS 3 clearly.
丨 Actual experience
As a smart product, the Honor Watch GS 3 of course can not only be a "vase", in fact, this smart watch is also good in functional configuration. For example, the Honor Watch GS 3 offers a wide range of features in sport modes, with not only 104 different sport modes (including 19 professional sport modes and 85 custom sport modes). In addition, the Honor watch GS 3 can also record the trajectory of outdoor walking or running, and record heart rate data in real time, and you can see detailed data such as exercise time, calorie consumption, average pace, and number of steps through the mobile phone app.
Honor watch GS 3 also adopts HONOR Health 5.0 software and hardware collaboration program, the heart rate signal collected by the 8-channel PPG monitoring module is AI fusion, and through the frequency tracking algorithm and AI heart rate algorithm, the comprehensive heart rate monitoring accuracy rate is as high as 97%, which can timely and accurately monitor the user's heart rate status, and once the heart rate abnormality is found, it will immediately warn the user.
In addition, the Honor watch GS 3 also provides a number of health monitoring functions. Among them, I think the most suitable for me is blood oxygen saturation monitoring, which is an important health indicator of the human body and an important physiological parameter reflecting the function of breathing and circulation. Generally speaking, blood oxygen saturation is generally within the value of 95%-100% of the healthy blood oxygen saturation, and the higher the blood oxygen index means the better the human body function and mental state. Therefore, for a worker like me who needs to code words and retouch pictures frequently, it is necessary to maintain a high blood oxygen saturation.
For a smart watch, the battery life is also a very important indicator, after all, the smart watch in the previous few years only provides 1 to 2 days of battery life is indeed a curse to the user. The Honor watch GS 3 has its own set of solutions for endurance, first of all, it uses a lower power chip and is equipped with a large battery, which can have a 14-day battery life in typical mode, which is completely enough for the vast majority of users. In addition, the Honor watch GS 3 also performed well on the "full blood resurrection", with fast charging ability, able to charge the battery from 0% to 100% in 55 minutes.
As a worker, the pressure of working is quite large, which directly leads to my frequent insomnia and poor sleep. So one of the things I love about the Honor Watch GS 3 is that it provides sleep breath monitoring, the ability to monitor sleep quality throughout the process after falling asleep and make scientific evaluations. And when the monitoring results come out, the Honor Watch GS 3 will also give more than 200 kinds of suggestions, which is indeed a certain benefit to improving sleep quality.
The biggest advantage of smart devices is that they can download third-party software to realize the possibility of applying more scenarios. In addition to the built-in default applications, the Honor Watch GS 3 can also download more third-party software through the mobile APP. And the total number of honor watch GS 3 adaptation applications is also quite rich, I looked at Baidu map, tongcheng travel, railway 12306 and Himalayas, etc., basically achieving coverage of the whole scene in life.
Finally, the Honor watch GS 3 is also very easy to use. For example, the Honor watch GS 3 can bind more than 200 urban public transport cards across the country, and also supports the binding of access control cards - this is indeed a very friendly feature for me, who often forgets to bring the key and replaces the door lock of the home with a fingerprint lock early. In addition, the Honor Watch GS 3 also supports the smart card selection function, such as when I go home, I do not need to perform additional card selection operations, honor watch GS 3 can automatically identify, and then will call out the corresponding card; and when I go on the bus "drop card", honor watch GS 3 can also automatically call out the bus card for identification, the whole process does not need to be operated by yourself, the whole process is undoubtedly much more convenient.
丨 written at the end
With the advent of the 5G era, smart watches have been considered to be the key smart wearable devices in the future IoT ecosystem. It is like the embodiment of a smart phone, which can carry out some intelligent services and greatly improve the efficiency of the whole life. At the same time, smart watches also have unparalleled advantages of smart phones, such as sleep monitoring and health monitoring, smart watches can provide more immersive services, which is also a function that smart phones cannot do.
For this honor watch GS 3, because whether it is a low-key and luxurious design, or an 8-channel AI heart rate engine, up to 14 days of battery life, coupled with the blessing of HONOR Health 5.0 and other functions with a comprehensive heart rate monitoring accuracy rate of up to 97%, it makes the Honor watch GS 3 a more dazzling existence in the same level of competition, and it is indeed worth recommending to everyone.