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It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

author:Lily Food Talk
It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink. As soon as the cold dew festival passes, the temperature begins to gradually become colder, and it is suitable for eating some hot food on cold days, especially on a cold day to put a bowl of hot soup under the belly, not to mention how comfortable. We locals especially love to drink soup, all year round can not be separated from the soup, autumn and winter is particularly suitable for boiling some fresh sweet and nourishing soup to drink, a variety of beef and mutton soup is the first choice for supplemental soup, but the price of beef and mutton is also more expensive, occasionally eat once can also, often eat a little luxury, in addition to these beautiful soups, autumn dry days are also very suitable for drinking some refreshing dry soup, which is very good for moisturizing and drying. The ingredients used are also very homely and affordable, the key is that the soup is fresh and nutritious, and everyone can afford to drink a pot of stew.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

The autumn nutrition and dry soup to be shared here is: Sydney Huaishan lean broth, autumn to eat Sydney pear is more suitable, can be used directly as a fruit to eat, can also be used to stew soup is also very good, Sydney itself with a faint fruit aroma, the taste is sweet, used to cook soup can both Titian and fresh, adults and children are very fond of drinking. In addition to the use of Sydney, but also added lean meat and Huaishan together, Huaishan (yam) taste powder glutinous, is a good ingredient for soup, nutritious and delicious, lean meat of the sweet nutrition, as well as sweet carrots, these ingredients together to cook soup, there are meat, vegetables and fruits, meat with nutrition is also more comprehensive, cooked soup refreshing and delicious not greasy at all, light fruit aroma is particularly appetizing, adults and children are very fond of it. Especially on a dry and cold autumn day, a bowl of belly, the whole person is full of energy.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

The method of Sydney Huaishan lean broth is also particularly simple, the ingredients are cleaned and cut into pieces, the lean meat is cut into pieces and then blanched in water, and then put into the casserole of the soup, add the right amount of water to cook, the soup stew time is about 1 hour, if you are worried about Huaishan cooking for too long, the taste is too powdery, you can also finally put it into Huaishan, cook it thoroughly. The meat should be selected as pure lean meat, so that the soup is more refreshing and not greasy, and you can also add a little lily slices to cook together, so that the boiled soup is better. It's cold, this soup is more for children to eat, sweet and nutritious, a bowl of belly full of energy. Let's take a look at the detailed methods.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

【Sydney Huaishan lean broth】

Prepare ingredients: lean meat, Huaishan, 1 sydney pear, 1 carrot, a little ginger slices.

Prepare the ingredients: a pinch of salt.

Detailed instructions:

1: Wash the lean meat and cut into pieces and set aside.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

2: Peel and cut the carrots from Huaishan and carrots, wash and cut the pears, wash them and cut the hearts and set aside.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

3: Add an appropriate amount of water to the pot, blanch the lean meat in the pot, rinse and drain the water and set aside.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

4: Prepare a soup pot with stew, add lean meat, Huaishan, Sydney pear, carrot and ginger slices together, add the appropriate amount of water. Bring to a boil over high heat and simmer for 60 minutes, then mix well with a little salt.

It's cold, this Sydney lean broth is more for children to eat, nutrition is not on fire, adults and children love to drink

Out of the pot bowl can be enjoyed on the table, such a homely version: Sydney Huaishan lean broth is ready, so that the lean broth is fresh and sweet, but also with the unique fragrance of Sydney, very appetizing and delicious, autumn dry day to drink it is more appropriate, sweet and dry, refreshing and good to drink not greasy, is a suitable autumn tonic soup for all ages, our whole family is very fond of drinking, especially children a meal to drink 1 bowl, super satisfied. Drinking it in autumn is not affordable and nutritious, it is much stronger than drinking beef and mutton soup, and everyone can afford to stew a pot. On dry autumn days, our family did it every three to five times, and drank a fine light every time. Simple and delicious methods to share with you, like you can try oh.

Lily Food Talks Cooking Tips:

1, it is recommended to choose Sydney, the skin can be washed with salt, remove the core, with the skin together to cook soup more fresh and sweet nutrition.

2, Huaishan if you are worried about cooking for a long time is too soft and rotten, you can also cook the lean broth first, 30 minutes later and then into Huaishan to cook, cook until the powder root is cooked through the state.

3, this soup can also be added to a little apple together to cook, so that the taste of cooking is also sweet, but also with a faint apple fragrance, very appetizing and delicious and nutritious.

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