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In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

author:Qian Ma's kitchen

The weather, really warmed up, the temperature, but also really high up, want to stay at home when the weather is cold and windy, this time can occasionally go out to walk is already the real spring warm blossoms, cotton jacket has not been able to wear, autumn pants are also hot, it is time to change clothes, today is still telling Dad, this winter is really a set of pajamas to solve all the problems, downstairs on the road there is a young man wearing a black short sleeves, the body is really good, said that the weather is warmer, this season's exclusive vegetables also came out, Supermarkets these days have successively on the toon, maran head, cabbage, of which toon is the most popular and the most expensive, now the toon are young buds, a pound of 50 yuan is normal, but everyone is willing to buy, spring, just wait for this delicious taste, the season is over, want to eat really have to wait for a year.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

Years ago I saw that some supermarkets have begun to sell toon, did not care at the time, because in my concept, toon is the limited ingredient of March and April, I complained two days ago that I did not see toon, the supermarket we went late, the toon is not so fresh, this morning early in the morning Dad went out, came back with two handfuls of toon back, purple buds, fingers so long, just two small, twenty dollars, really comparable to the price of meat, but, everyone is love.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

Mom does not like toon scrambled eggs, she has chronic pharyngitis, toon is hair, and also contains nitrate and nitrite, these are very bad factors for the body, so, usually the toon at home are blanched after mixing tofu to eat, reduce the content of nitrate, can also enhance the aroma of tofu, eat fresh and tender, taste good, this spring, toon and tofu is a good partner, fresh and refreshing taste is better than leek tofu.

【Toon sprouts mixed with tofu】

Ingredients: 1 handful of toon sprouts, 1 piece of water tofu, 2 spoons of sesame oil, 1 spoon of sesame paste, a pinch of salt

Method: 1, the more tender the toon, the less nitrate content inside, blanch it with boiling water and then cook it can also reduce the content of nitrate, to take advantage of the tender time to eat quickly, do not store for too long, pick up gently shake the leaves to fall down to indicate that the storage time is too long, this is best not to eat.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

2, water tofu cut into small pieces, boil the water to open a little salt, tofu throw in blanched for a minute, fish out and drain the water, so that you can go to the bean smell, tofu is not easy to break when mixing.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

3, toon cut off the hard part of the tail end, everything is two, blanch it with boiling water, throw it into the water and boil it again, fish it out, don't cook it for too long, so as not to lose the umami and crisp and tender taste, fish it out and let it cool slightly.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

4: Chop the toon and put the tofu in a large bowl.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

5: Mix sesame oil, sesame paste and a little salt together into a sauce, drizzle on tofu and diced tofu, stir well and taste.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

Tips:

1, the more tender the cold mixed tofu, the better it is, you can buy a special cold mix with tofu is the best, you can eat it directly, do not blanch, water tofu is still better to blanch it.

2, the toon will fade after blanching, this is normal, blanching time is not long, it is about thirty seconds, the water in the pot boils again and fishes out, the umami and aroma of the toon will not be lost.

3, sesame oil, sesame sauce mixed with tofu, this is the secret recipe of the mother, try it is really good, so I especially recommend this way to eat, you may wish to try.

In the spring, tofu and it are a pair, and the sesame oil is mixed with fresh and tender, and everyone rushes to eat it on the table

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