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Love has a taste, the kitchen smells - hand peel bamboo shoots

Recipes for cancer patients are coming

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Main material: spring shoots

Seasoning: peppercorns, large ingredients, fragrant leaves, cumin

Love has a taste, the kitchen smells - hand peel bamboo shoots

steps

1: Wash the spring shoots and peel off the old skin.

2, bamboo shoots and spices together under the pot, the water is not over the bamboo shoots.

Love has a taste, the kitchen smells - hand peel bamboo shoots

3: Put two tablespoons of salt, bring to a boil over high heat and simmer over medium-low heat for 30 minutes.

Love has a taste, the kitchen smells - hand peel bamboo shoots

4: Continue to soak for a few hours after turning off the heat to make it more flavorful.

Love has a taste, the kitchen smells - hand peel bamboo shoots

finished product

Love has a taste, the kitchen smells - hand peel bamboo shoots

efficacy

Spring shoots have the following effects:

First, spring shoots are rich in vitamins, have appetizing and digesting effects, can increase the body's appetite, treat indigestion, etc.;

Second, spring shoots are rich in plant fiber, which can promote gastrointestinal peristalsis, treat constipation, and eliminate toxins in the body;

Third, spring shoots are rich in amino acids, which can enhance physical fitness.