Originally gave up work is to take the child well, the result of the child is sensible and obedient do not need me to worry about the slightest heart, my time is in the grocery shopping and cooking through, the days are simple and plain, stable and happy, every day with the world, quietly make food, and then share the food, quietly enjoy this personal entertainment space. The years are slipping between your fingers, and in the blink of an eye, it's almost 2015!
In this old and new day, make a welcome vegetable and fruit salad, this vegetable and fruit salad with a variety of materials, can make people ingest more comprehensive nutrition, facing the sun by the window, quietly taste it...
raw materials:
【Ingredients】: Half a white melon, half an apple, a banana, ten cherry tomatoes, a carrot, two broccoli
【Ingredients】: Salad dressing to taste
Preparation steps:
Prepare the raw materials
The white langua was cut in half, and the words "happy new year, 2015" were engraved with a knife on the skin, and I did not have a special carving knife and carved it at will
Use a ball digger to scoop up the pulp of the white melon into a round ball
The apples are 45 degrees to the left with a knife. The method of 45 degrees on the right is cut as shown in the picture
Bring water to a boil in a pot and blanch the broccoli until cooked
Bananas are cut into a serrated shape with a vegetable cutter
The carrots are thinly sliced with a peeler and soaked in cool boiled water with a little salt to soften
Take another slice of the white broom melon and cut the sides into thin strips
Cut a cherry tomato into four knives and break it into a flower shape
Take two cherry tomatoes in the shape of a bunny and place them on the edge of a plate
Put in the peel of the white broom melon, arrange your favorite shape, insert the cherry tomato flower with a toothpick, roll the carrot slices into a flower shape, and put the other ingredients accordingly
Squeeze in the salad dressing, move the whole thing into the plate and enjoy it slowly
Tips:
First, after cleaning the vegetables and fruits, it is best to use cool white to open again, do not directly ingest raw water;
Second, the fruit is easy to oxidize, and it is eaten as soon as possible after doing a good job.