Chicken stew kelp method is very simple, first we need to prepare chicken breast, kelp, soybeans and onions, etc., and then cut the chicken breast into pieces, and then the chicken is blanched, after the blanched chicken is fished out, after adding kelp soybeans to boil, after adding chicken for half an hour to slowly stew, it can be eaten, which is very suitable for us to supplement the iodine element of a soup, and the kelp chicken soup is relatively light, suitable for quenching thirst.
Ingredients
Chicken breast 1200 g
Kelp 800 g
Accessories
10 g shallots
Ginger slices 10 g
seasoning
Two octagons
A pinch of salt
Beef powder 10 g
Detailed steps
1: Cut the whole chicken, remove the head and buttocks, take the front chest and back, cut it in half, and wash it with water.
2: Put cold water in the pot and skim off the blood foam.
3: After blanching, fish out the chicken and pour out the water.
4: Pour water into the soup pot, the amount of water can not exceed the chicken. Bring to a boil over high heat.
5: Prepare two large ingredients, cut the green onion into sections, slice the ginger and set aside.
6: Bring water to a boil and put the chicken in the soup pot.
7: Bring to a boil again, add sliced ginger and large ingredients.
8: Cover and reduce the heat to simmer for an hour.
9. Kelp.
10. Wash the kelp with clean water.
After 11 or 1 hour, insert the chicken with chopsticks, and insert it easily, which means that it is OK.
12: Cut the kelp with a few knives and put it in the chicken soup.
13: Add salt and beef powder, cover and cook for 5-8 minutes over medium heat.