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Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

<h1 class="pgc-h-arrow-right" data-track="6" > the valley after the rain is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan</h1>

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

Gu Yu is also the last festival of spring, and after the valley rain ushers in the summer, it is officially entering the summer. At this time, the spring and summer handover, the temperature gradually rises, the precipitation increases, the valley rain festival brings sufficient rain at the same time, the humidity in the air will also increase significantly, so we should pay special attention to the diet, this time we locals love to cook some wet soup to drink, both nutritional nourishment, but also nourish the stomach to get rid of moisture, in addition to pay attention to eat less greasy food, to light and refreshing, away from moisture.

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

<h1 class="pgc-h-arrow-right" data-track="6" > Recipe: Ginseng Jade Bamboo Soup</h1>

(Servings 2-3)

Ingredients: 25 grams of lilies, 30 grams of jade bamboo, 30 grams of white lotus seeds, 15 grams of ginseng, 100 grams of lean meat

Seasoning: Salt

Directions: 1: Slice the lean meat

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

2. Wash the medicinal herbs

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

3: Put the lean meat and herbs together in a casserole dish and add an appropriate amount of water

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

4: Bring to a boil over low heat and reduce heat for about 2 hours

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

5: Season with salt

Valley rain after the humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is not more than 5 yuan Valley after the rain humidity is heavy, insist on drinking a bowl of "women's soup", away from moisture, the cost is only 5 yuan Recipe: Citi ginseng jade bamboo soup

Kitchen whisper: Put the water at once, do not add water in the middle. If you can't drink it all at once, store it in the refrigerator

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