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"Palace tribute, state banquet famous dish" - bamboo thorn nutrition value taboo bamboo thorn silver ear soup fragrant crisp bamboo thorn fish chicken mushroom bamboo soup

Bamboo thorn is a kind of cryptophyllum parasitic at the root of the dead bamboo, the shape is slightly similar to the mesh dry white snake skin, it has a goose egg yolk fungus cap, snow white cylindrical stalk, pink egg-shaped fungus holder, at the top of the stalk there is a delicate white mesh skirt spread down from the fungus cover, known as "snow skirt fairy", "mountain treasure flower", "fungus flower", "fungus queen". Bamboo thorn is rich in nutrients, rich in flavor and delicious taste, and has been listed as one of the "Eight Treasures of Grass" since ancient times.

"Palace tribute, state banquet famous dish" - bamboo thorn nutrition value taboo bamboo thorn silver ear soup fragrant crisp bamboo thorn fish chicken mushroom bamboo soup

<h1>nutritive value</h1>

Historically, it is listed as a "palace tribute", and in modern times, it is a famous dish for state banquets, and it is also a good food therapy. It is rich in nutrients, according to the determination of dried bamboo sun contains 19.4% protein, fat 2.6%, total carbohydrates 60.4%, of which bacterial sugar 4.2%, crude fiber 8.4%, ash 9.3%. It has a health effect on hypertension, neurasthenia, gastrointestinal diseases, etc. It also has a special antiseptic function, and in the summer, it is added to the dishes cooked with bamboo and the meat is not changed for many days.

Bamboo thorn has the effect of nourishing and strengthening, nourishing the qi and replenishing the brain, and calming the spirit and health; Replenish qi and nourish yin, moisturize the lungs and relieve cough, clear heat and dampness. Bamboo thorn can protect the liver, reduce the accumulation of abdominal wall fat, and has the effect of commonly known as "scraping oil"; The Hmong people in Yunnan have a lower incidence of cancer, which may be related to the fact that they often use bamboo to soak water and eat glutinous rice. Modern medical research has also proved that bamboo thorns contain ingredients that can inhibit tumors.

"Palace tribute, state banquet famous dish" - bamboo thorn nutrition value taboo bamboo thorn silver ear soup fragrant crisp bamboo thorn fish chicken mushroom bamboo soup

<h1>taboo</h1>

1. Bamboo is cold, spleen and stomach deficiency, diarrhea should not eat more.

2. Among the many varieties of bamboo thorns, there is a kind of yellow skirt bamboo thorn, also called variegated thorn, the color of the fungal skirt is orange or lemon yellow, this yellow skirt bamboo thorn is poisonous and inedible.

"Palace tribute, state banquet famous dish" - bamboo thorn nutrition value taboo bamboo thorn silver ear soup fragrant crisp bamboo thorn fish chicken mushroom bamboo soup

<h1>Bamboo mushroom soup</h1>

【Ingredients】25 grams of dried bamboo thorns, 20 grams of dried white fungus, 200 grams of rock sugar.

【Preparation method】Use cold water to separate the bamboo thorns and white fungus into foam hair, pluck the stalks and remove the mud and wash them; Cut the bamboo thorns into 5 cm long pieces and rinse the white fungus several times with warm water. The rock sugar is dissolved in water, skimmed off the foam and put into the bamboo and white fungus to cook, and then put in a bowl.

<h1>Crispy horsefish</h1>

【Ingredients】 Dried bamboo, net fish, eggs, salt, chicken essence, starch, breadcrumbs, sesame seeds, pretzels, cooking oil.

【Preparation method】Soak the dried bamboo thorns in water and cut them into 5 cm long segments; Chop the net fish into mushrooms, add salt and chicken essence and stir well, then put the fish velvet in the middle of the bamboo, dip in egg mixture, breadcrumbs and sesame seeds and set aside; When the oil is 60% hot, add the bamboo carp, fry until golden brown, and dip in the pepper and salt when eating.

<h1>Chicken mushroom bamboo soup</h1>

【Ingredients】150 grams of chicken breast, 350 grams of water hair bamboo,

Salt, coriander leaves, bean sprout leaves, cucumber peel, carrot egg white, broth, shiitake mushrooms, lard.

【Preparation】 Cut the chicken breast into strips, process it into puree, add salt and egg white and stir well. Cut the water hair bamboo thorn into elephant eye slices, chop the carrots, cut the cucumber peel into fine strips, and cut the shiitake mushrooms into a pot shape. Take 12 small tablespoons and spread lard, then put the mushrooms inside and smooth them, garnish with coriander leaves, bean leaves, carrots, cucumber peels, shiitake mushrooms and pots, make various flower shapes, steam for 3 minutes and take out for later. Blanch the bamboo and put it in the soup bowl with the broth. Then float the steamed chicken into the soup.

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