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Eat healthy, early summer fruit loquat, raw eating can also make loquat cream first acquaintance loquat purchase of loquat if you choose Chuanbei loquat paste practice miscellaneous knowledge, learn to return to the truth

<h1 class="pgc-h-arrow-right" > first acquaintance with loquat</h1>

Loquat is a treasure in the fruit, with a sweet and sour taste and a cool nature. Early summer is the season when loquat comes to market. The "Compendium of Materia Medica" says that loquat "quenches thirst and lower qi, sharpens lung qi, relieves vomiting and reversal, scorches the main heat, and moisturizes the five internal organs." The "Materia Medica" says that loquat "enters the spleen, lungs, and liver meridians." It has the effect of moisturizing the lungs, quenching thirst and lowering the breath." During the Northern Wei Dynasty, the Northern Wei Dynasty's therapeutic work "Food Classic" has clearly pointed out that loquat has the effect of "lowering the breath and stopping the vomiting and reversing". Meng Yi, a famous food therapy expert in the Tang Dynasty, summed up its therapeutic effect as follows: "Benefit the five viscera." China's five generations of famous Materia Medica "Rihuazi Materia Medica" further supplemented it with "curing lung qi, moisturizing the five internal organs, and lower qi." Anti-nausea reversal, and thirst disorder" effect. Therefore, Chinese medicine believes that loquat fruit can expectorant and cough, moisturize the lungs, clear the heat and strengthen the stomach.

Loquat, cherry and bayberry are all fruits of early summer. On the maturity period, loquat can be divided into early, middle and late three categories, early maturing varieties can be put on the market in May, medium-ripe varieties appear in large numbers in June, and late maturing varieties can be extended to early July. According to the shape of the fruit, there are differences between round fruit species and long fruit species, generally round fruit species contain more cores, and long fruit species have fewer cores or single-core people. According to the color of the fruit, it is divided into red meat species and white meat species, and the red meat species loquat cause and effect skin is golden and is called golden pill. The white flesh species loquat is fleshy jade color, which the ancients called wax balls.

Eat healthy, early summer fruit loquat, raw eating can also make loquat cream first acquaintance loquat purchase of loquat if you choose Chuanbei loquat paste practice miscellaneous knowledge, learn to return to the truth

<h1 class="pgc-h-arrow-right" > if you choose when buying loquat</h1>

The Fengyuan of the Book of The Book records that loquat "will be extremely ripe, and it will have the ability to quench thirst and moisten the five internal organs." If it is sour with raw taste, it can help the liver and spleen, and the people who eat the gas are full of diarrhea." Therefore, choose the fruit that is ripe, the color is pale yellow or orange-yellow, the flesh is thick, the taste is sweet, and the loquat that has not yet matured should not be eaten. If the surface color is different, it may have deteriorated. In addition, loquat in the refrigerator will turn black due to too much water vapor, generally stored in a dry and ventilated place.

<h1 class="pgc-h-arrow-right" > the preparation of Chuanbei loquat paste</h1>

In addition to eating directly raw, loquat can also be processed into loquat dew, loquat paste, loquat cake and so on. Chuanbei loquat cream integrates loquat and Sichuanbei effects in one, with sweet taste, rich nutrition, and more cough, phlegm and asthma relief.

Ingredients: Scallops, loquat, rock sugar or honey, the ratio of loquat to Sichuan shellfish is 7:1, rock sugar or honey can be selected according to their own taste.

steps:

1. Peel and pit the loquat loquat, and then wash the pulp

2. Put the loquat pulp into the juicer and grind the juice

3. Filter with fine gauze and squeeze out the loquat juice

4: Pour the loquat juice into the pot and bring it to a boil, and fish out the white suspended solids floating in the pot

5. After about an hour or so, when there is no longer any white suspended solid in the pot, pour in the Sichuan shellfish juice prepared with cold boiling water

6: Cook for another 10 minutes or so, add rock sugar or honey, stir constantly to prevent paste

7. The loquat juice can be taken out and bottled until it is slightly thick

Precautions: Diabetics should take Chuanbei loquat cream with caution. Because the sugar content in Chuanbei loquat paste is high, it is likely to cause an increase in blood sugar and aggravate diabetes.

Eat healthy, early summer fruit loquat, raw eating can also make loquat cream first acquaintance loquat purchase of loquat if you choose Chuanbei loquat paste practice miscellaneous knowledge, learn to return to the truth

<h1 class= "pgc-h-arrow-right" > miscellaneous knowledgeable, learning to the truth</h1>

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Eat healthy, early summer fruit loquat, raw eating can also make loquat cream first acquaintance loquat purchase of loquat if you choose Chuanbei loquat paste practice miscellaneous knowledge, learn to return to the truth

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