Yunnan Province is the province with the largest number of ethnic minorities in the country. Speaking of food, of course, each ethnic group has the characteristics of various nationalities, so let's take stock of the special cuisine of each ethnic group.
Achan: Passing rice noodles. Wangwen business, this kind of food called "over-hand rice noodles" must be grasped and eaten with the hands, and its sensory senses are about the same as Inner Mongolia's hand-held meat or Shanxi's hand-torn cakes, if you change any object other than the hand, you will lose the leisurely taste.
Bai: Bean rice ham tangyuan. This is a variety of rice and vegetables, the appearance is white, red and green, harmonious and beautiful, tempting appetite. After the entrance, the meat aroma, bean sweetness, rice glutinous, Yunnan ham is one of the three famous legs in China, well-known at home and abroad, popular among the population, fresh and tender broad beans and rice green fragrance back sweet, in the field is really rare to taste. In addition, the soup dumplings made of glutinous rice flour are indeed a major flavor characteristic, and they can't get tired of eating for a long time.
Bai: Ham chicken mixed bait silk. This snack is a traditional must-eat snack of the Heqing Bai folk Qingming, and is a dish made of bait, rice dumplings, ham, chicken offal, salt, monosodium glutamate, pepper, soy sauce, green onion, ginger, paprika, sweet rice wine, and cooked lard.
Bai: Three teas. The philosophy of "one bitter, two sweet, three aftertastes" that means life has now become a tea ceremony for Bai folk weddings, festivals and hospitality. The "Three Teas" song and dance performance has also become a reserved program for Dali tourism.
Bai: Xizhou. Dali Xizhou Rice Dumpling, also known as Broken Crispy Rice Cake, is a kind of wheat noodle scone with good color, aroma and taste, which is a flavor snack in Dali urban and rural areas, and is most famous for the traditional Rice Dumpling of the Bai ethnic group in Xizhou.
The Bai people slap the snow. Known as "dense snow" in ancient times, it is a natural cold drink. The ancient city of Dali, known for the four major scenery of wind, flowers, snow and moon, has the good name of "Cangshan Snow Illuminating Erhai Moon". A palm of snow is a good product for March Street, with dozens of stalls, cheap and good quality, and quenching thirst.
Tibetan: Rice butter tea. Rice dumplings, in Tibetan, mean green barley fried noodles; ghee is a kind of oil refined from yak milk. Butter tea and rice dumplings are indispensable foods for the Tibetan people every day.
Dai: Kauro. This is actually the Dai rice cake, baked out of the sticky soft soft, very delicious.
Dai: Fragrant bamboo grilled rice. Mainly take Xishuangbanna fragrant bamboo, put in the right amount of rice and water, stuffed with banana leaves, put into the fire to roast, and then eat when cooked.
Dai: Fried hemp crispy. This is a hospitality snack for the Mojiang Dai people to wait for the Spring Festival. There is a metaphor for a busy year, abundant grain, and six animals thriving. The root of the mountain bean used in this product is the root of the vine tree in the mountain, flattened, similar to the four seasons of beans, the surface has whisker roots, the face is green, the lower part is gray, the flesh is white, tasteless and non-toxic, and the juice is used to mash it finely, and it plays a sticky and coagulation role.
Dai: Fried cow clothes. After the cattle are slaughtered, the whole skin is boiled in water, shaved off, and then boiled. After fishing out, the upper and lower parts of the skin are shaved off l/3, cut into strips 30 cm long and 6 cm wide with the middle cortex, and then cut into small pieces in the middle for frying; the lard is cooked under the pan, the cowhide is lowered, simmered over low heat, until the skin is transparent, the oil control is fished out, spread on the bamboo hedge, dried and stored in the sun.
Dulong Clan: Slate Slab. This is the ancient food of the Dulong and Nu tribes in Gongshan County. Ancient times, it was made by using a pot on a stone slab and spreading it into the batter. The finished product is sweet and delicious, unique flavor, rich in nutrients, this kind of slate is a kind of stone slab near the Qingla barrel in Chengzhongluo Township, Gongshan County, which is not burned and water is not cracked. Take it as a pot, put it on a tripod in the fire pond to eat it, without putting oil, the rice dumplings will not stick to the stone pot, and the steamed rice dumplings are particularly soaked and the taste is particularly fragrant.
Hui: Large crispy beef noodles. Carefully cooked noodles made from beef ribs and fresh noodles are the caretakers of the Yunnan Halal Cooking Restaurant. The meat is made of beef ribs or tendons using the braised method, which is raked but not scattered, and the sticky sticky is delicious. The soup is simmered over a low heat with beef barrel bones, and the soup is as clear as water and mellow and delicious.
Hui: Ganba mooncake. It is a mooncake made by pressing the dough into a dough and wrapping it in a marinated dried beef paste and baking it. The beef dried mooncake has a strong flavor, the skin is crispy, and the meat filling is salty and fragrant.
Hui: Sesame sauce baked cake. It is a pasta made of flour as a cake and sesame sauce as the filling, and the sesame sauce baked cake contains a variety of vitamins and trace elements, which is especially suitable for the three high people to eat.
Hui: Creamy back cake. This product is a special dim sum in Kunming, which comes from the wrong food. More than 50 years ago, a baker in Kunming HexiangLou kneaded the dough and let it ferment, and it was not until the afternoon that he remembered that he had forgotten to put the eggs, which made him in a dilemma. With the luggage Qingxiang master to help solve its difficulties, try to put baking soda, and then into the oven to bake, the sour and black dough into a white cake of white snow, the taste is very beautiful. At this moment, the boss came in, first invited him to taste, and then told the original commission, and the boss also rewarded them heavily. The boss is faced with the beauty point that is as white as snow and has red dots, that is, he wants to put it into the market in batches. But what should it be named? After deliberating, the masters said, "Since this bread is made when the noodles are returned, let's call it 'back to the cake'!" Since then, this cake has evolved to this day, only improving the ingredients and seasoning, and stereotyping it as a traditional baking point.
Hui: Beef is sold.
Steamed rice cake with green beans. This is more common in the Weishan area of Dali.
Hui oil incense, which is also more representative, is also more common in Kunming.
Lisu: Horse seed tea. Heat the pot, add tea leaves, hemp seeds, water, boil for six or seven minutes, remove and filter out the residue. The soup is still in the pot, bring to a boil over high heat, and add salt to the bowl.
Naxi: Banta. It is the food of the Naxi people for the Mid-Autumn Festival, which has the meaning of reunion sweetness and satisfaction. "Banta" is a Naxi word meaning sweet food with a tangible form. It is mainly made of flour, brown sugar water and grease and dough, wrapped in peach kernels, rose sugar, fine sand filling, sprinkled with sesame seeds on the surface, and embossed patterns, baked. The color is golden, the texture is loose, and it has a rose tulip and a sweet honey.
Naxi: Ham and rice.
Naxi: Chicken pea cold powder.
Nu: Lacquer oil tea. Heat the earthen pot, pour boiling water, add the tea leaves, and boil to form a tea. Use a special tea barrel, mix lacquer oil, walnuts, sesame seeds, salt and tea into one, stir up and down until the lacquer oil and tea water milk blend, pour into the tea cup and serve.
Wa: Chickens cook porridge. Chicken cooking porridge is the best porridge for the Wa people to spread the most widely, festival or hospitality. The Wa people are located in the border mountains of Yunnan, living in clusters, with simple folk customs, respect for the elderly and love for children, and hospitality like guests. After the food porridge is served, the chicken head must be held high in the porridge, and the owner will offer the chicken head to the most honored guest or the elderly. Guests should greet each other with smiling faces, can not refuse, pro-Japanese tasting. When eating this porridge, you must drink the traditional water and wine of the Low Ethnic Group, and its happiness is harmonious. Taste porridge, all five flavors, fresh and sweet moisturizing, meal unity, nourishing and strengthening the body, especially suitable for the old and young and weak to eat. It has the effect of nourishing the liver, nourishing the yin and lowering the fire, and increasing the milk.
Yao: Oil tea. "Yao oil tea" is not only refreshing, but also can clear the heat and relieve the fire, of which the trace elements such as zinc, manganese and magnesium of tea can also be fully released by "playing oil tea", which is easier to be absorbed by the human body.
Yi: Pot oil powder. Nanjian County Yi flavor snacks, has a history of hundreds of years. This product is based on yunnan folk boiled pea flour, which is matured once to twice, separated from the skin and powder, and then merged into one. Therefore, the finished product level is obviously similar to mille-feuille bean flour, and the taste is different. The oil powder is soft and delicate, melting in the mouth, and the pot is tough and chewy, with a unique taste. The finished product has two kinds of cold food and hot food, both soft and tender and delicious. The pot is crispy, moist and refreshing, with a unique flavor, which belongs to the top quality of Yunnan pea flour.
Yi Yi family immortal fruit.
Zhuang: Bacon grilled.