Life has no rehearsal, and food has no beauty. Hello everyone, today with chicken breast to share a delicious dish with you. The nutritional value of chicken breast is relatively high because it contains fat, vitamins and a large number of trace elements. Moreover, chicken breast is easily digested by the human body, which can effectively enhance physical strength and can play a role in strengthening the body. A delicacy made with chicken breast, you can't stop when you eat it!
【Spicy stir-fried chicken】
【Basic Ingredients】Chicken breast, starch, green and red pepper, onion, salt, cooking wine, soy sauce, oyster sauce, green onion, ginger and garlic
【Basic steps】
1. Speaking of chicken breast, everyone is familiar with it! An ingredient that is very common in life. Let's share how to make a delicious meal with chicken breast! First, cut the freshly bought chicken breast into evenly sized cubes, cut it and put it in a bowl. Put some salt, consume oil, go in the cooking wine and mix it evenly with your hands, put a little starch into it to grab and mix evenly, and finally put a little cooking oil into it, grab and mix it evenly by hand, and put it aside for use.
2. Grab the chicken breast and set aside. Let's order some other side dishes! Then out of the fresh red pepper just bought from the supermarket, the green and red pepper is cleaned, take out the seeds inside, put it on the cutting board, cut it into slices and put it on the plate for use, the green and red are very conspicuous in the plate, not only the taste is very beautiful, the key is that it looks very good!
3. Take out the onion you just bought, peel off the outermost layer, cut the onion into slices, and put it on the plate where you just put the green and red peppers and set aside. At this time, our side dishes have been prepared, we will cut some onions, ginger and garlic, and cut the cleaned green onions, ginger and garlic into green onions, ginger slices, garlic slices, cut them and put them on a small plate prepared in advance.
4. After preparing the ingredients, let's mix a secret sauce. In a bowl, add the right amount of tomato sauce, soy sauce, aged vinegar, salt, sugar. Add some pepper, starch, and water to it, stir it thoroughly with chopsticks, stir well, stir well, and set aside. This secret sauce is the key to the whole dish, so the whole dish is not good to eat, this sauce is very critical, learn with your heart!
5. Start the pot to burn the oil, after the pot is hot, pour more cooking oil into it, the oil temperature is 60% hot, put the marinated chicken breast in front of us into the pot to fry. Slowly fry on medium heat, use chopsticks to keep turning, so that it is evenly heated, during the period to keep using chopsticks to stir, to prevent sticking, when the chicken breast in the pan is fried to yellowish, the oil is fished out and set aside.
6. The oil temperature in the pan continues to rise, then pour the chicken breast into it and fry it for another minute. During this time, it is still necessary to stir, fry for one minute, and remove the chicken breast from the pan with oil and set aside. Leave the bottom oil in the pan. Add the slices of onion, ginger and garlic into it, sauté until fragrant, then add the green and red peppers, and the onion goes in and continues to stir-fry. Stir-fry for a minute and then pour in the secret sauce we just made.
7. Add the sauce, bring the sauce to a boil over high heat, and stir-fry a few times with a spatula. Put in the fried chicken breast meat and continue to stir-fry, stir-fry the chicken breast until it tastes good, the process is about a minute, stir-fry for a minute, then turn off the heat and put it on the plate, put it on the plate and you can disappear. A delicious spicy fried chicken cubes are ready, it is sour and spicy and appetizing to eat, crispy on the outside and tender on the inside, like it quickly try it!
【Love Tips】
1. The marinated chicken breast should be put into the pan and fried twice, not only once to save trouble. That comes out and affects the taste.
2. The sauce we concoct must be prepared according to the above recipe, which is the soul of the whole dish.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!