It's almost summer again, weight loss has become one of the most concerned topics for women, want to show a good figure, weight loss is imminent, so how to lose weight in the summer?
As we all know, it is nothing more than "keep your mouth shut and open your legs", but this requires perseverance. Exercise, in particular, takes time and is a bit difficult for women who are generally office workers.
Of course, there are also some smart women who can work efficiently while also beautifying and slimming down! They associate beauty and slimming with lifestyle habits, such as drinking water, drinking tea... Smart women love themselves the most, let's learn about 5 magical herbal teas today!
<h1 class = "pgc-h-arrow-right" >1, decompose waist fat Pu'er tea</h1>
Ingredients: Pu'er tea to taste, chrysanthemums 5 flowers.
Directions: Brew the ingredients in hot water and substitute for tea.
Efficacy: It can help digestion and effectively stimulate human metabolism to accelerate the decomposition of extra flesh in the lower abdomen.
<h1 class = "pgc-h-arrow-right" >2, slimming beauty multi-flavored peach blossom tea</h1>
Ingredients: 4 g of dried peach blossoms, 5 g of winter melon kernels, 3 g of poplar bark.
Directions: Place all ingredients in a cup, brew in boiling water, cover and simmer for 10 minutes. Can be repeatedly brewed 4 times.
Benefits: It can dissolve abdominal fat and also remove dark spots on the skin.
<h1 class="pgc-h-arrow-right" >3, powerful skinny lotus leaf tea</h1>
Ingredients: 3 g lotus leaves, 6 g sautéed cassia seeds, 3 roses.
Directions: Brew with boiling water.
Effect: Lotus leaf is beneficial to water, fat loss effect, and Traditional Chinese medicine brewing slimming force is stronger, slimming effect is also more prominent.
<h1 class = "pgc-h-arrow-right" >4, accelerated slim waist and abdomen herbal tea</h1>
Ingredients: 5 grams of hawthorn, 3 grams of honeysuckle, 5 chrysanthemums.
Directions: Place all ingredients in a cup, brew in boiling water and simmer for a few minutes.
Effect: Accelerates waist slimming, timely elimination of excess fat and moisture.
<h1 class= "pgc-h-arrow-right" >5, fat-free premium hawthorn tea</h1>
Ingredients: Hawthorn, 500 g, lotus leaf, coix kernel 200 g each, licorice root 100 g.
Directions: Divide the above ingredients into 10 packs, and take 1 pack of boiling water after a meal every day to brew instead of tea.
Effect: Drinking after meals every day can remove oil, moisten the intestines, laxative, and can effectively solve the problem of abdominal fat caused by abdominal constipation.
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