Today's text, and everyone to say a very common Chinese medicine: hawthorn.
Hawthorn temperature, can be used medicinally and food dually, it tastes sour, warm, mainly into the spleen and stomach meridian and liver meridian, the main effect is to eliminate the accumulation of food, gas dispersion.

It is a unique Chinese medicinal fruit combined tree species, with blood lipids, blood pressure, strengthening heart, anti-arrhythmia and other effects, but also a good medicine for spleen appetizer, digestion stagnation, blood sputum activation, chest and spleen fullness, hernia, blood stasis, amenorrhea and other diseases have a good effect.
Among them, the flavonoid vitex in hawthorn is a drug with strong anti-cancer effect, and its extract has a certain effect on inhibiting the growth, proliferation and invasion and metastasis of cancer cells in vivo.
In winter, people are familiar with hawthorns.
Especially in the north, there are many gourds selling rock sugar. I would like to say that the ancients invented the sugar gourd, which is a food, which is really too clever. Its health value is by no means comparable to that of ordinary foods.
In my eyes, hawthorn is a red lady. She is warm-hearted, kind, helpful, and at the same time so low-key.
In fact, hawthorn is originally a kind of chinese medicine for digestion.
In the Chinese medicine diet medicine, hawthorn is the first. It is good at eliminating all food stagnation, but it is best at meat.
Why do I say that sugar gourds in winter have high health value?
Because northerners eat less vegetables in winter, they eat more meat. At this time, eating some hawthorn can help people digest meat.
Although hawthorn is a dietary drug, pharmacological research has developed to this day, and more and more attention is paid to its impact on our blood environment, and even some Chinese medicine monographs have begun to summarize him as a blood-activating and stasis medicine.
Studies believe that hawthorn extract has a clear cardiac strengthening, blood pressure reduction, increase coronary flow, dilate blood vessels and anti-arrhythmias, etc., the main components are hawthorn total flavonoids and triterpenoids.
Why do I say that it is the big red lady in the world of Chinese medicine? Red Lady's mission is to communicate for others. The influence of hawthorn on blood also lies in a "tong" word. It allows blood to flow more smoothly.
So, in addition to eating some rock sugar gourd, what more appropriate way for us ordinary people to apply hawthorn?
I have chosen to give you these methods.
1, for the prevention and treatment of coronary heart disease, angina symptoms:
Prepare hawthorn, yamhoso, salvia, soak 1000 ml of wine, take 10 ml each time, 2 times a day. Coronary heart disease often feels tingling in the chest, and the pain is suitable for those who are immobilized. Among them, Yanhuso is an analgesic medicine.
2, prevent the occurrence of myocardial infarction:
Hawthorn, cassia seeds, and chrysanthemums, pour 1000 ml of boiling water, soak for 10 to 15 minutes and drink. If you have coronary heart disease, angina, and can't drink alcohol, this method is also good. This method is helpful in protecting the endovascular lining and reducing myocardial reperfusion injury.
3, when the New Year, or usually socialize, feel that you eat too much meat, bloating, hiccups, belching smell, can't eat anything, swallow acid, this time is the accumulation of food.
You fry it with hawthorn, sautéed malt water, which can be relieved. Or use hawthorn 15 grams, tangerine peel 9 grams, ginger 3 slices in water to fry, it is also possible.
4, if your blood lipids are relatively high, the figure is also relatively obese, want to reduce lipids and lose weight:
You use hawthorn, lotus leaves, brew tea with boiling water, repeat the water, insist on drinking, the effect is visible to the naked eye.
5, if you have high blood pressure, you want to use medicine and food to help lower blood pressure:
I suggest that you use hawthorn, cassia seeds, boiling water to brew tea substitutes, it is effective.
Alternatively, you use fresh hawthorn, apple, fresh celery root, chopped, added water, steamed in water, add rock sugar, dregs soup, take once before bedtime, take once every other day, 3 months for a course of treatment, the effect is considerable. This is the method published in the Jiangsu Journal of Traditional Chinese Medicine in 1980.
The conventional dosage of hawthorn is less than 15 grams, up to a maximum of 30 grams. Although hawthorn is not toxic when taken according to the amount, people with a particularly weak spleen and stomach should use it with caution.
Well, that's all there is to say today.