The weather began to turn cold, and many people caught a cold when they did not pay attention. When you are busy running, you should also pay attention to your physical health! Grapefruit has the effect of clearing heat and moisturizing the lungs, suppressing cough and phlegm, honey can help you digest, relieve fatigue, relieve alcohol, calm sleep, protect the heart, and can be beautiful! Brewing a cup of honey grapefruit tea with warm water every day can not only prevent colds, but also maintain health care, and act quickly!
By Fresh Toto New Retail
<h2>Royalties</h2>
1 grapefruit
Honey 100g
Yunnan ancient pharaoh rock sugar 100g
salt
<h2>Practice steps</h2>
1: Scrub the grapefruit with salt, gently cut off the yellow skin with a peeling knife, then cut into fine silk, add an appropriate amount of salt and water, wash and soak for more than 30 minutes.
2: Peel off the grapefruit meat and half of the grapefruit meat and tear it into pieces. (Be careful not to bring skin and white tendons into it)
3, the soaked grapefruit peel out of the pot, pour in the appropriate amount of water, boil on high heat for 10 minutes until the grapefruit skin is transparent color, fish out with water and wash several times, so that you can completely remove the bitterness of the grapefruit skin!
4: Put the grapefruit meat, skin silk and rock sugar together in a pot, add the right amount of water and bring to a boil over high heat. After boiling on high heat, turn the heat to a low heat and slowly boil until the water is dried, and the grapefruit meat becomes golden after the grapefruit tea is ready
5: Finally, put the grapefruit tea into a bottle that has been blanched with hot water in advance, pour in honey and stir well, close the lid and tighten the inverted buckle, and put it in the refrigerator for refrigeration. Drink a spoonful of soaked water every day, sweet and sour and nourish the stomach!
<h2>Tips</h2>
This time specially used the Three Red Grapefruit of Zhenxi as the original ingredient, this grapefruit is said to have made tribute to the Qianlong Emperor, it sounds so tall... And the grapefruit is quite sweet, the smell is very strong, the meat is also very tender, the juice is still more, and the juice will burst in one bite! Very recommended, autumn habits or like to eat grapefruit must try three red grapefruit ~ ~
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.