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How can COVID-19 patients recover quickly? Russian academician: Read aloud for 15 minutes every hour

According to foreign media reports, Leo Bokria, chairman of the All-Russian social organization "National Health Alliance" and academician of the Russian Academy of Sciences, said that patients with new coronavirus infection should read aloud for 15 minutes every hour, which is conducive to restoring the respiratory system damaged by infection and allowing them to recover quickly.

How can COVID-19 patients recover quickly? Russian academician: Read aloud for 15 minutes every hour

Academician Bokria said that reading aloud is conducive to the recovery of respiratory muscles

"I have suggested that many friends and acquaintances do this, and if they are infected with the new crown virus, they should read any text aloud every hour for 15 minutes," Bokria said in an interview on the 3rd. "You can even read the refrigerator instructions." According to him, for people infected with the new crown, it is important to train the respiratory muscles (including the intercostal muscles) to work properly, and reading aloud is the most effective way to help the respiratory system recover quickly.

As for how to quickly recover from COVID-19 patients, Kadiat Omarova, head of clinical research at the Central Institute of Epidemiology at Rospotrebnadzor, Russia's main consumer regulator, has also suggested that exercising and adhering to daily routines can help patients recover quickly. In addition, even if they have recovered, patients should pay attention to diet, eat more seasonal fruits and vegetables, protein-rich foods, etc.

According to reports, the new crown virus mainly affects the lung organs of patients. In addition to this, studies have shown that the virus can affect almost every organ of the body. According to a study by the National Institutes of Health (NIH) last month, the coronavirus can spread from the respiratory tract to the heart, brain and almost every organ system in the human body in a matter of days, and may stay for several months. Currently, the latest variant of the new coronavirus, Omicron, has led to a surge in infections around the world, and the disease it causes appears to be less common than previous strains. Recent studies have shown that the main reason may be that the Omikeron causes less damage to the lungs, and its main effect is the upper respiratory tract, including the nose, throat and trachea.

How can COVID-19 patients recover quickly? Russian academician: Read aloud for 15 minutes every hour

Studies have shown that the new crown virus can infect almost every organ system in the human body

A collaborative study of hamsters and mice by Scientists in the United States and Japan found that the lung damage of experimental mice after infection with Omilton was lighter than that of other new coronavirus variants. According to scientists at the University of Hong Kong, the Olmikron variant reproduces 70 times faster in human respiratory tissue than the Delta strain, and replicates 10 times slower in lung tissue than the original virus.

Although these studies have not yet been peer-reviewed, the preliminary findings can already explain why the spread of Omilon is more rapid and why so many patients can withstand Omilon infection, that is, because the virus is mainly concentrated in the respiratory system, which makes it easier for infected patients to pass the virus to others through coughing, sneezing or breathing.

Red Star News reporter Wang Yalin intern reporter Ding Wen

Edited by Guo Yu

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How can COVID-19 patients recover quickly? Russian academician: Read aloud for 15 minutes every hour

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