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Average 31+9+6 per game in a single month! Why is James in such good shape? He said the answer himself

Beijing time on January 1, the NBA regular season continued, in a Western Civil War, the recent record is not very good Lakers and Trail Blazers meet, and this game once again became a classic battle for James, just over the age of 37, James played 29 minutes, 26 shots 16 of 43 points, 14 rebounds, 4 assists, 2 steals and 2 blocks.

Average 31+9+6 per game in a single month! Why is James in such good shape? He said the answer himself

And this game, but also in the social platform caused a hot discussion, both players and fans are discussing James's recent good state, in the past 12 months, James averaged 30.7 points, 9.3 rebounds and 6.5 assists per game, shooting 56% from the field, three-point shooting rate is 40%, and when asked after the game how James maintained his form, James also said his secret.

Average 31+9+6 per game in a single month! Why is James in such good shape? He said the answer himself

James said: "It's about getting a reasonable break and putting in reasonable training. It's that no matter what happens, it always makes my mind think about the game, even if yesterday is my birthday, we have a day off, but I still let myself think about what I can achieve in the next day's game against the Blazers. I just played. ”

Average 31+9+6 per game in a single month! Why is James in such good shape? He said the answer himself

For James, one of the reasons he has been able to stay that way throughout his career, in addition to diligent training and a strict diet, is full rest, and James has mentioned this topic more than once in many interviews.

Average 31+9+6 per game in a single month! Why is James in such good shape? He said the answer himself

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