March 18 is the 21st "National Liver Love Day", and the theme of this year's National Liver Love Day is: Love Liver and Protect Liver, Combine Prevention and Treatment, and Curb Hepatitis.
The incidence of hepatitis hepatitis diseases such as hepatitis B, hepatitis C, alcoholic liver disease in China has increased year by year, and many people have been infected with hepatitis liver disease due to bad living habits, and many of them are often misdiagnosed because they do not know the initial symptoms of hepatitis, resulting in missing the best treatment period.
Eating contaminated shellfish aquatic products, a 23-year-old girl with jaundice explosion table diagnosed with hepatitis E...
After the Spring Festival, Lu Tiefeng, director of the fifth department of liver disease at Hangzhou Xixi Hospital, visited the outpatient clinic of chief physician of Hepatitis E, and more patients came to see hepatitis E than years ago.
"Thank you Director Lu, I will never be greedy again." The 23-year-old Xiao Man (pseudonym) has a lingering palpitation. More than half a month ago, Xiao Man suddenly had a little fever and cough, when the cold was treated for a period of time, he did not see good, but began to diarrhea, accompanied by nausea and vomiting, the skin also turned yellow, thinking it was a stomach disease, went to the gastroenterology department of the local hospital, a check, Xiao Man's alanine aminotransferase soared to more than 1000, jaundice index exceeded the normal value of more than 5 times, and finally was diagnosed as hepatitis E.
Hearing that Lü Tiefeng had rich experience in treating hepatitis E, Xiao Man's family took Xiao Man to find Director Lu.
Hepatitis E is an acute hepatitis that is transmitted through feces and mouth, and if you eat food infected with hepatitis E virus, you will be caught. Director Lu carefully inquired about Xiao Man's medical history and learned that during the New Year, Xiao Man had eaten sashimi and raw shellfish aquatic products, perhaps infected with hepatitis E virus at that time.
"In general, aquatic products such as shellfish are easily contaminated by hepatitis E virus, and if they are not cooked directly raw, they may be infected with hepatitis E virus." Director Lu explained.
Director Lu made rounds in the ward
In acute jaundice hepatitis E, one of the treatment goals is to lower the patient's jaundice and transaminases. After being admitted to the hospital, after a week of comprehensive treatment of traditional Chinese and Western medicine, Xiao Man's transaminases came down and jaundice was normal.
Director Lu said that in general, hepatitis E, after drug treatment, most of the prognosis is good, but if the patient has a basis in liver disease, or a pregnant woman in the third trimester, once infected with hepatitis E virus, the treatment is tricky.
Director Lu once received a male patient, with alcoholic liver basis, after infection with hepatitis E, treated in the local hospital for a month and transferred to him, the patient has developed liver failure, although three times of artificial liver, but also with little effect.
"Hepatitis E is a liver disease that is eaten out, and with lifestyle changes, many young people like to eat all kinds of aquatic products raw, which invisibly increases the risk of infection with hepatitis E virus." It is recommended that you still eat as little raw food as possible, and cook things as much as possible. Director Lu reminded.
All things recover, spring is time to nourish the liver!
THE GIF IS FROM SOOGIF
Man is like a tree, in the spring the tree is about to sprout, all its nutrients are mobilized from the roots to the branches, and its power is from the inside outward. People are the same, when spring comes, qi and blood go from the inside to the outside, and the main function is in the liver.
The medicine of the motherland believes that the liver belongs to the wood in the spring, and the physiological characteristics of the liver are like the spring trees growing hairspring, which nourishes the liver in this season, and has the effect of preventing disease and anti-aging, so it is known as "spring liver nourishment".
#
These symptoms remind you that it's time to nourish your liver
Loss of appetite, bitter mouth, constipation, dislike of greasy, foreign body sensation in the pharynx;
Red eyes, easy to catch fire;
Insomnia at night, drowsiness during the day, dreams after falling asleep;
Irritability, depression, and anxiety often;
Women experience prolonged menstruation, decreased blood volume, dysmenorrhea, and even amenorrhea.
The scene of the Love Liver Day activity of Xixi Hospital
If you've already experienced these discomforts,
We must pay attention to it quickly,
Let's learn how to raise a good liver in the spring,
Lay the foundation for a year of good health!
There is a constant level of yin and yang in living
Chinese medicine students believe that the ugly hour (that is, 11:00 to 3:00 at night) is the best time for liver blood and bile to innovate. Therefore, before 11 o'clock in the evening to fall asleep, the liver body is nourished by liver blood, and the detoxification and other functions of the liver are maximized at this time, and in the long run, the problems of dull face and pigmentation can also be improved.
Stretch body ventilator
With the arrival of spring, the human form and spirit are liberated from the cold and occlusion of winter, which is a good time to adopt the natural qi to nourish the liver and yang, and to help the liver qi to reach smoothly. Individuals can choose sports suitable for their own physique, such as jogging, race walking, kicking, dancing, etc. for appropriate exercise, moderate exercise can not only enhance the body's motor function, but also help to strengthen the body's immunity to resist the invasion of diseases and evils.
Diet should be replenished
Spring yang qi should be the characteristics of hair, spring supplements should be light and peaceful products as appropriate, and products with greasy and thick taste should be avoided, so as not to over-eat fat and sugar and increase the burden on the liver. Traditional Chinese medicine believes that acid into the liver, spring for the liver qi season, too much sour food is easy to make the liver qi too much and damage the spleen and stomach, so it is advisable to eat less acid (such as plum, hawthorn, mountain meat, pomegranate, etc.); can appropriately increase the intake of sweet food (such as yam, lentils, walnuts, cinnamon balls, honey, etc.).
Nourish the liver and body
In the spring liver qi is full, in terms of spiritual maintenance, it is necessary to channel bad emotions in time, try to maintain a pleasant mood, and be calm, even if angry, it should be tempered. If you want to have a strong liver, it is very important to keep your mood comfortable, pay attention to regulating your emotions, learn to control anger, be optimistic and cheerful, so that the liver fire is extinguished, and the liver qi is normally generated and adjusted.
Everyday life
Through dietary conditioning, it can also play a good role in nourishing the liver
Jujube egg soup
Ingredients: 30 g of goji berries, 10 red dates, 2 eggs.
Directions: Wash the goji berries, wash and pit the dates, put them together in a casserole dish, boil in water in an appropriate amount, add eggs and stir well, season to taste.
Function: Can tonify the liver and kidneys, strengthen the spleen and stomach, nourish the yin and moisturize, nourish the blood and remove troubles.
Pork liver chrysanthemum soup
Ingredients: 100 grams of pork liver, 30 grams of goji berries, hangzhou white chrysanthemum to taste.
Directions: Pork liver, chrysanthemums and goji berries are simmered together, bring to a boil over high heat and reduce heat to simmer for 20 minutes, seasoning.
Function: It has the function of tonifying the liver, nourishing the blood, and clarifying the purpose.
Salvia soy bean soup
Ingredients: 10 g of salvia, 50 g of soybeans, honey to taste.
Directions: Wash the salvia and soak the soybeans in water for 1 hour. Put the salvia and soybeans in a casserole dish, add water and simmer until the soybeans are soft and rotten, pick out the salvia, add honey to taste and eat.
Function: It can replenish the liver and activate blood and dispel stasis.
Contributed by 丨Hangzhou Xixi Hospital
Please indicate "Healthy Hangzhou"