Hello everyone, I am the first gourmet Ah Fei, pay attention to Ah Fei has more home cooking for your reference!

As the saying goes, a chef who does not understand health is not a good driver, as a person in charge of cooking, you must know how to cook soup to cook vegetables according to the seasons, today we will make a pot of winter special soup, sugarcane silver ear lotus seed soup, throat removal, very delicious.
1. First soak the ingredients
Prepare a handful of lotus seeds and an appropriate amount of lilies to soak in warm water, prepare an appropriate amount of lotus seeds, remove the bitter taste, and wash them with water after processing.
Prepare the right amount of sugarcane meat cut into small strips, sell a lot of sugarcane in winter, and the drying effect of sugarcane is very good, you can eat more.
The dates are pitted and cut from the middle, the foamed white fungus is removed from the hard root and torn into small pieces, and then the sugar cane, white fungus and red dates are washed together and set aside.
2. Pour an appropriate amount of water into the casserole dish and start boiling the soup
Put all the freshly processed ingredients into the pot, sprinkle a handful of rock sugar on the lid, first heat until the upper air, then turn to medium heat and simmer for 40 minutes, fully simmering the collagen of the white fungus.
After 40 minutes, the soup appears crystal clear and it is boiled, which is very simple.
Pay attention to Ah Fei, there are simple and practical home-cooked dishes for your reference every day, we will see you in the next issue!