By the pills of the fourth class of the seventh year
<h2>Royalties</h2>
1 tbsp salt
Vegetable hearts 400 g
1 tbsp raw oil
1 tbsp oyster sauce
3-4 cloves of minced garlic
2 tbsp oil
2 asahi peppers
<h2>Practice steps</h2>
1: Soak the cabbage in water and wash and set aside.
2, use the stem of the vegetable heart to cut it, so that it is easier to taste when cooking.
3: Remove the seeds and cut into strips of chaotian pepper and set aside.
4: Pour in the bowl soy sauce, salt and oyster sauce and set aside, minced garlic and set aside.
5, boil a pot of boiling water, pour in oil (the color of the cabbage is beautiful) and a spoonful of salt, so that the cabbage will be more flavorful, do not need to cover the pot lid, cook for 3 minutes.
6: Cook the hearts of the vegetables and set aside.
7: Pour oil into the pan and sauté the minced garlic until fragrant.
8: Pour in the prepared sauce and cook for 1 minute.
9: Drizzle the cooked sauce on the heart of the dish, put in the red pepper shreds, and finally burn a spoonful of hot oil, sprinkle on the red pepper and cut it.
<h2>Nutritional benefits of salt</h2>
As a condiment, it has certain nutritional value, but the energy is higher, and it should be used in small amounts during weight loss. Commonly referred to as table salt (NaCl, which contains a small amount of iodized salt).
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