When people live in the world, they are inevitably affected by the outside world, and various emotions appear.
Happiness, nervousness, depression, anxiety, etc. are all emotions that people show in their treatment of life or things, and these different emotional reactions are normal physiological reactions.
It's just that if some bad emotions exist for a long time and affect people's lives and work, it is a pathology, and it is necessary to actively seek medical treatment to avoid some adverse consequences.
4 cases, please seek medical attention in time
1. Interfere with your life and work
In life, there will always be setbacks, resulting in psychological stress, some people are more motivated under pressure, can better solve problems, and some people are crushed in the face of pressure, resulting in insomnia, headaches, arrhythmia, and even lead to high blood pressure, high blood sugar, heart disease and so on.
So these anxious emotions may give you motivation, let you move forward, may also bring you resistance, and even bring hidden dangers to your health.
If anxiety brings you motivation, it is a good thing, but if it affects your life and work, always make you think wildly, always worry about bad things happening, and even lead to long-term insomnia, headaches and dizziness and other discomfort, if there is no way to alleviate, then you must seek medical treatment in time and look for help from doctors.
2. Upset and uncontrollable
Although anxiety is a normal emotional response, if this situation makes you upset and you have no way to control this bad emotion, it means that you are not anxious, and you have an anxiety disorder, and you need to seek medical attention in time and be treated psychologically or medically.
Of course, sometimes when you are too anxious, you will be upset and there is no way to alleviate the situation, but generally this is only temporary, and it will not be in this state for a long time, so it is necessary to distinguish.
3. Related to good health
There are many causes of anxiety, but most of them are some anxiety caused by encountering certain things, but some people's anxiety may be related to their physical health, especially when the body has some obvious discomfort symptoms, always worried about problems, but also dare not go to the hospital for examination, which will not only aggravate the psychology of anxiety, leading to the occurrence of anxiety disorders, but also may be because of not seeking medical treatment in time, resulting in aggravation of the disease.
So if your anxiety is related to your physical health, then seek medical attention in time to discover your own health problems in time, and at the same time avoid the occurrence of anxiety disorders.
4. Have had suicidal thoughts or behaviors
Although anxiety is not equal to anxiety disorder, if you have suicidal thoughts at the same time as anxiety, and even have some behaviors of suicide, it is an anxiety disorder, or accompanied by depression, if you do not seek medical treatment in time, it is likely to endanger your life.
Therefore, this situation must be treated in time, because this situation is unable to alleviate itself, and it must be treated psychologically or drugged under the guidance of a doctor.
Anxiety will occur everyone, but if it develops into an anxiety disorder, it is a psychological problem, which is a kind of mental illness, which needs to be treated, and the more delayed it will only lead to the more serious the disease, so please seek medical treatment in time when the above 4 situations occur.