As a condiment we commonly use, soy sauce has a worrying salt content. Excessive salt intake can cause high blood pressure, coronary heart disease and other diseases, for health, most people will choose low-salt foods.
Today, I recommend 10 low-salt organic soy sauces, and people with salt control needs such as hypertension and kidney dysfunction can refer to the purchase.
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Otherwise, use vinegar as soy sauce when stir-frying
1
Lee Kum Kee | Thin salt is mellow and fresh
Reduce salt by 25%, more obvious ingredients
16.9
Lee Kum Kee thin salt mellow fresh for recent years, using sunshine brewing for 6 months, compared with the selected soy sauce salt is reduced by 25%, light and delicious, used for light dishes more obvious ingredients, focusing on light meals of soy sauce lovers are worth recommending.
This model is sold in Lee Kum Kee Jingdong and Tmall official stores, and the price is higher than that of civilians, and the price of 500ml is about 17 yuan.
2
Turtle Shell Wan (10,000 words) | Reduced salt soy sauce
Reduce salt by 35% to ensure that the umami taste is not reduced
47.8
This salt reduction soy sauce uses layer by layer salt reduction technology to reduce salt by 35%, greatly reduce the sodium content, and at the same time ensure that the umami taste is not reduced, the color is warm and soft, and it is good for stir-frying and accompanying meals, adding sweetness to light dishes.
This model can be purchased in the flagship store, and the 1L package is priced at about 50 yuan, which is slightly more expensive.
3
Shin ho | Light salt organic soy sauce
Organic raw material, 26% salt reduction
68.00
This lightly salted organic soy sauce is Shinho's high-end product. Using organic defatted soybeans and organic wheat as raw materials, wheat is roasted and fried wheat flavor is stronger, 26% less than the same series of organic soy sauce salt, the taste is light but not oligo, the sauce is fragrant but not strong, in the stir-fry, stew and other dishes added, the finished product is more fresh and sweet.
This soy sauce raw material is exquisite, its absolute price is high, can be purchased in the flagship store, 500ml is priced at about 70 yuan.
4
Lee Kum Kee | Thin salt soy sauce
24.9
This thin salt soy sauce is also a classic of Lee Kum Kee, using soybean and wheat flour as raw materials, selected soy sauce taste salty, sauce flavor, for home-style small stir-fry umami more full, compared to the selected light soy sauce salt reduction of 30%, from thin salt koji to layer by layer of salt reduction, control the salt content while ensuring that the umami taste is not reduced, suitable for matching fresh seasonal vegetables.
Its price is close to the people, and it is sold in Lee Kum Kee Tmall and Jingdong flagship stores, and the price of 1.75L is less than 25 yuan.
05
Shin ho | Organic soy sauce
Organic ingredients, rich and pure sauce
35.8
The soy sauce is clear in color, dark ruby red, and the wall hanging is good. Fresh and salty and sweet, bean flavor wheat fresh, rich in layered aroma, soft and long, mixing, dipping, steaming, stir-frying are suitable.
This organic soy sauce is moderately priced, with 500ml selling for around 35 yuan and is available at both Shinho and Heran flagship stores.
06
Shin ho | June fresh extra special light salt soy sauce
Reduced salt by 42%, 0 added preservatives
26.9
Light salt soy sauce salt is 42% salt reduction compared to ordinary soy sauce, the color is warm and moist, the soy sauce is elegant, suitable for home-cooked tofu, stir-fried shredded potatoes and other dishes, but also suitable for stewing.
The pricing is slightly higher, 375ml is priced at about 30 yuan, but it is reasonable and can be purchased in Xinhe's Tmall and Jingdong stores.
07
Yamasa Mountain Sign | Kombu salt-reduced soy sauce
Sweet and soft, not thick
48.00
Kombu soy sauce is a major feature of Yamasa, a century-old Japanese soy sauce brand. Kelp ingredients are added to the soy sauce, and the salt content is greatly reduced, and the umami flavor of kelp is adjusted, the taste is fresh and fragrant, the sweetness is soft and not thick, and the original taste of the ingredients is highlighted.
The price of this soy sauce is moderate, but Jingdong, Tmall and other e-commerce platforms do not have flagship stores, need to buy on behalf of, 1L package price is about 50 yuan.
08
Haitian | Light salt head dish soy sauce
30% salt reduction
22.8
This light salt soy sauce belongs to the haitian time-honored brand series, this soy sauce meets the national special standard, 30% less salt than ordinary soy sauce, and the ingredients are fresh and natural.
The price is moderate, 480ml is priced at about 25 yuan, and it is sold on common e-commerce platforms.
09
Kitchen Bang | Light salt soy sauce
Add dried scallops, fresh and sweet
7.4
This light salt soy sauce has 25% less salt than its best-selling delicious fresh soy sauce, and is brewed with fresh dried scallops to make it taste more delicious and delicious, suitable for pairing with vegetables and chicken.
This soy sauce is cheap, 410ml is sold for less than 10 yuan, and it is sold in kitchen state Jingdong and Tmall stores.
10
Mishida | Pure and fresh
28% salt reduction, moderately sweet and salty
Pure flavor fresh belongs to its extremely fresh series, salt reduction of 28%, brewed after 6 months, salty and sweet moderate, suitable for pairing with vegetables, umami more than 1.2g / 100ml.
This pure flavored fresh soy sauce is more affordable, 760ml is priced at about 17 yuan, and it is sold in Heinz's Tmall and Jingdong official stores.