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The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Since the beginning of autumn, these days have been people in the first cup of milk tea in autumn

Thanks to everyone's blessing, the business of the milk tea shop recently, it is obviously more hot, when I passed the milk tea shop, I saw that their machine rollers were busy with smoke (bu shi)...

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Before I was still saying that Guangzhou autumn was completely meaningless, I did not expect that the autumn wind immediately blew up from the circle of friends.

But to be honest, although milk tea has been given autumn meaning, my autumn is indeed lucky, but it is given by fresh lily:

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Lilies are eaten twice

Fresh lilies in autumn are as important to me as watermelons in summer.

It is not only delicious, but also can clear the heat and moisturize the skin, dare to ask which girl can not love?

The most important thing is that its cooking method is still simple, we have this lily cake and lily sugar water today, I only took less than half an hour to get it done, the appearance and taste are not bad Oh ~ ~

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Lily cake & lily lotus seed sugar water

After the lilies are steamed, they are rustling soft and soft, plus their own sweetness, making a pastry without adding sugar is fine, and the original taste is great.

But to make it look better, I drizzled some osmanthus nectar, and the golden osmanthus flowers were dotted on top of the pure white pastry, which looked more appetizing.

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

The first bowl of sugar water in autumn, absolutely must be this bowl of lily lotus seed sugar water, lily cold lotus seed flat, both have the effect of clearing heat and reducing fire, this year's anti-autumn dryness, you have to see it ~

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

>>> <<< of time

30min

>>>烹 饪 器 材<<<

Steamer, snow pan

>>>烹 饪 食 材<<<

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Lily Cake:

Fresh lilies 150g / sugar osmanthus to taste

Lily lotus seed syrup:

Fresh lilies 100g / dried lotus seeds 50g

Rock sugar 30-80g / orange peel 1/2 pcs

Water 500g +250g / dried osmanthus flowers to taste

>>> production process <<<

1: Make lily cake first: wash 150g fresh lilies, put them in a steamer and steam for 10 minutes. Take it out and put it in a sealed bag and press it into the mud with a rolling pin. Then store it in a bag and wait for it to cool down

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness
The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness
The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

2, cool down, take out, grab out 3 (about 45g) small clumps

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Brush a little oil in the mold and press out the shape. Finally, pour the appropriate amount of sugar osmanthus flowers

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness
The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness
The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

3, next make lily lotus seed sugar water: 50g dried lotus seeds in advance, soak the hair into the pot, pour about 500g of water, boil, turn the heat to low and cook for about 20 minutes

If the water evaporates badly on the way, remember to add water

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

4: After the lotus seeds are cooked, add 30g rock sugar, 100g fresh lilies, half an orange peel, and cook for another 2-3 minutes to turn off the heat

Don't cook for a long time ~ lilies will rot Oh, the amount of sugar according to their own taste appropriately increase or decrease

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

5: Finally put into a bowl and sprinkle dried osmanthus flowers on the surface

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Lily's two practices are done

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Drinking sugar water and eating pastries, this treatment is really who enjoys who is happy

The sweet nectar of the osmanthus flowers shines with water, and the sugar water emits a fresh aroma, and they release charm and tickle my index finger.

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

Picking up a piece of pastry, the aroma of osmanthus flowers first penetrates into the nose, followed by the aroma of lilies, faint, but also very attractive.

Put it in my mouth, the smooth rustle taste is enough for me to pour for it, and the sweet honey juice seeps into it, sweet but not greasy, a mouthful unforgettable.

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

The sugar water is sweet and moist to drink, and the crispy pink lilies are paired with soft lotus seeds, which fit tightly. The aroma of oranges and osmanthus flowers lingers in the mouth, making people reluctant to put down the bowl.

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

I remember that last year there was a "first cup of milk tea in autumn" this stem ~ ~

At first, it was just a trick for small couples to show their love, but gradually it developed into a sense of ceremony in autumn.

Coincidentally, on the day of LiQiu, I played hot pot with my little sister at home, and I just cooked caramel milk tea with my mouth, and I didn't expect to catch up with this gust of wind

The first bowl of sugar water in autumn! It must be a lily lotus seed, moisturizing the throat and reducing dryness

If you still have a baby who has not drunk the first cup of milk tea in the fall, please take my simple and practical formula:

30g white sugar boiled into caramel + 500ml pure milk, 6g black tea crushed, boil until slightly boiling, turn off the heat, simmer for 5-10 minutes, mellow milk tea to get it!

Ah ~ others have, you must also have!

Tips:

1, in the process of making lily cake, remember to pay attention to wrapping it with plastic wrap, otherwise it is easy to dry. The cake will have cracks

2, lotus seeds can use fresh lotus seeds, with dried lotus seeds remember to soak in advance. The core of the lotus seed must also be removed, otherwise it will be bitter over herbal tea

3, pastries and sugar water are recommended to eat on the same day

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