Cooking oil is not only a condiment, it is also a very important type of food in our dietary structure, which directly affects the balance of our dietary structure. In the residents' dietary pagoda, oils and fats are an important nutrient and energy source.
Recently, the Qinghai Provincial Market Supervision and Administration Bureau website released a notice on food safety sampling information, learned that the sampling of 15 categories of 143 batches of food, including edible oil, oil and fat and its products 9 batches, the specific information is announced as follows.
Canola oil of Guide County Yongfa Planting Professional Cooperative 2.5L/barrel2020-03-16;
Bulk rapeseed oil from civilized oil mill in Hexi Town, Guide County2020-10-12;
Bulk frying oil (rapeseed oil) for Yangzong Steamed Bun Shop in Hexi Town, Guide County2020/10/13;
Bulk frying oil (rapeseed oil) for preferential steamed noodle shop in Hexi Town, Guide County2020/10/13;
Oil for frying (rapeseed oil) in Emperor Jingfa Noodle Bun Shop, Guide County2020-10-13;
The following 4 batches of edible oil operated by Qilian Huadong Trading Co., Ltd
Rapeseed oil produced by Qinghai Dingyu Agriculture and Animal Husbandry Development Co., Ltd. 5L/barrel2020-04-12;
Rapeseed oil produced by Qinghai Hanyao Agricultural and Sideline Products Co., Ltd. 5L/barrel2020-05-14;
Sesame flavor (edible plant blended oil) produced by Shangqiu Xiangwei Strong Food Co., Ltd. 220ml/bottle2020/3/5;
Shaanxi Emerald Fresh Seasoning Food Co., Ltd. produced sesame flavored oil 280ml / bottle2020-06-18 ;
Tested by Shandong New Century Testing and Certification Center Co., Ltd., all 9 batches of edible oil are qualified.
As the saying goes: the people take food as the sky, and the meal oil as the first. Food is inseparable from good oil, good oil is a must for food, which shows the importance of edible oil.
In daily life, the phenomenon of edible oil being reused after multiple heating and use is actually very common. For example, in restaurants, in order to sell well and taste crisp, many ingredients need to be oiled or fried, and many dishes have to be fried in these two dishes, such as three fresh dishes, dried sautéed beans, various meat dishes, fried chicken legs, fried french fries, etc. After reading these sampling results, going out to eat will be more reassuring.
In fact, when stir-frying, you can follow the principle of hot pan cold oil, that is, first heat the pot, and then pour in cooking oil to directly stir-fry the ingredients. This can control the oil temperature below 200 ° C, prevent the high temperature from destroying the nutrients in the oil, and can also effectively reduce the oil smoke. It is recommended that the wok should use a thicker bottom, because the thick bottom pot can delay the rise in oil temperature and reduce oil smoke.