It's about to be a sting, and Guangdong mothers are always particularly concerned about seasonal seasons, because when the seasons change, the home-cooked soup recipe will change.
Tomorrow's stings, stings eat pears, many people know, but most of the fruits are relatively cold, if there are people with poor gastrointestinal digestive function, it is not appropriate to directly eat raw and cold fruits. Don't say that we are too particular, the stomach of Cantonese people is a bowl of hot soup to give, Cantonese soup skills in the change of seasons to play its role, we can put fruit into a bowl of soup, the elderly and children are suitable.
Sydney, cool, but watery enough, and other fruits as many vitamins, Sydney moisturizing, Guangdong mother if you give children to eat Sydney, most will be boiled into Sydney water, warm and warm to drink, do not worry about gastrointestinal cold, now pour spring cold season, especially also pay more attention, raw and cold fruits eat more, gastrointestinal diarrhea is also very common.
Today to share this soup, before and after the sting can be more pot, because after the sting means that the weather warmer, the climate will become dry, the human body is easy to feel dry mouth, especially need to moisturize the lungs of the fruit or soup. And Sydney with pig lung, before also used pig lung soup, here will not be a detailed description of the role of pig lung, a simple sentence "eat what to supplement what", pig lung pure heart and lungs, is also one of our commonly used soup meat, love family love themselves, today began to follow me to learn to cook soup!
<h1 class= "pgc-h-arrow-right" > [North and South Apricot Sydney Pear Stewed Pork Lung].</h1>
Ingredients: 1 pork lung, 50 grams of north and south apricots, 1-2 sydney pears, 1-2 dates, 2 spoonfuls of cooking wine, starch to taste, a few slices of ginger, a little salt.
Specific steps:
1. Wash the pig lungs. Fill the entire pig lung with water, squeeze it repeatedly, and repeat it several times until the pig lung turns white. Washing pig lungs is time-consuming and requires a little patience. Wash the pig lungs and cut them into large pieces, sprinkle with some starch, rub them repeatedly, and rinse 3-4 times.
2. Wash the pig lungs into small pieces, put them in a pot of cold water, add 2 spoonfuls of cooking wine and a few slices of ginger, bring to a boil over high heat, fish out after 1 minute, rinse off the foam and impurities. In this way, the odor of the pig's lungs is completely removed.
3. Prepare some north and south almonds, which can be bought in pharmacies or soup stores, south almonds are sweet, north almonds are slightly bitter, they can purify the heart and lungs like dates, and then prepare a sydney pear.
4. Scrub the pear with a little salt to remove some of the wax. Then remove the pear core in the middle.
5. Prepare a stew cup / soup pot, the home stew cup is relatively large, just suitable for a family of three people a bowl, so I use the stew cup, if there are many people in the family, you can use the soup pot to cook soup. Put the blanched and clean pork lungs, almonds, pear pieces and dates into the stew cup, put them in a pressure cooker and steam them in water for about 1 hour, and then add a little salt to taste. If you use a soup pot to cook soup, the time is the same.
Although the pig lung is more troublesome to clean, it is worth it to see that the elderly and children especially love to drink, and the hard work is worth it. The sting is coming, eat more pears, purify the heart and lungs, everyone try it!
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If you don't like to eat pig lungs, you can replace it with an appropriate amount of lean meat, less fat, which is also very good!
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