Today with watercress north and south apricot pot Chen kidney, Guangdong people think that this soup is dry and moist lungs, throat cough, suitable for dry season heat, especially throat discomfort, love nosebleeds and smokers, research also pointed out that watercress is rich in minerals, is indeed one of the essential home-cooked soups in autumn and winter
Caution: Pregnant women and people with cold cough should not take it
1, watercress to the root wash, must be washed thoroughly, there are more algae on the top and even leeches
2, prepare the soup: Chen kidney is dried duck gizzard, soaked in hot water to clean carefully; tangerine peel to sac, red dates can be replaced by dates will be sweeter and more delicious, north and south apricots a little (pharmacy has to sell)
3, pork bones into the pot with soup and boiling, put a little salt and raw oil (to prevent the dish from turning black), then add watercress boiled on high heat and turn to low heat for about 1 to 1.5 hours (watercress must be boiled and then put it again, otherwise it will be bitter)
material
Finished soup
The stewed soup is moist in the mouth, sweet in the throat, and the watercress turns yellow and ugly but delicate and smooth. Tonight when you go home, you may wish to try this intimate and moisturizing soup for the whole family~ ~ ~ ~