Many foods have two sides, which can be said to be added to the arsenic cream of honey, and fish meat is one of the best. According to the survey, nearly one in five people bluntly say that they do not like to eat fish or do not eat fish, and the proportion of people who are disliked is not too much, but looking at the shelves of supermarkets, the most sold canned food is also canned fish.
<h1 class="pgc-h-arrow-right" Why are canned fish > disliked? </h1>
It is easy to cause allergies
Although it is a popular meat food, eating too much fish does have the risk of causing skin diseases, and people who are prone to allergies can easily cause allergy symptoms after eating fish
Patients with special diseases should not eat fish
Bleeding disorders such as hemophilia, anemia caused by thrombocytopenia and other blood diseases should not eat a large amount of fish. Fish meat has an ingredient that inhibits platelets, which can easily aggravate the symptoms of patients with hemorrhage
Patients with gout should also not eat excessive amounts of fish, because the high purine content in fish meat will cause the symptoms of gout patients to recur.
Conflicts with medications taken
In addition, when taking drugs such as rabies vaccines, it is strictly forbidden to eat fish meat, egg milk and other hair products when receiving drugs such as rabies vaccine
Why do canned fish keep selling well? The netizen's answer says it all
<h1 class="pgc-h-arrow-right" >01 because he is a rice cook! </h1>
The composition of fish meat restricts the consumption of some people, but most people are still willing to accept canned fish food. After the canned fish is vacuum-processed, the taste can still remain delicious and has become the next meal for many people. In particular, the thorns of some canned fish have been processed and can be swallowed almost without chewing, which is more convenient for everyone
<h1 class="pgc-h-arrow-right" >02 is suitable for weight loss and fitness</h1>
Fish is low in fat and is mostly unsaturated fatty acids. The carbon chain of unsaturated fatty acids is long and has the effect of lowering cholesterol.
Immersed fish has a low fat content and can basically maintain the proportion of natural fatty acids in fish, making it the most worthwhile species to choose. Soak the fish with water and seasoning, and mix it with vegetables to make a delicious salad. Eggplant juice products have a high salt content, but the acidity of eggplant juice is conducive to preservation, and it is also an excellent choice for weight loss and fitness.
<h1 class="pgc-h-arrow-right" >03 price advantage</h1>
Among the types of canned food, the price advantage of canned fish is very obvious, which can be called the king of cost performance. It can also be found in the market that the price of fish and meat is much lower than that of beef and mutton, which is a very suitable food for the table.
<h1 class="pgc-h-arrow-right" >04 is nutritious</h1>
The national average height ranking confirms that the average height of people in coastal provinces will be higher, which is also related to their daily diet. Fish meat is also rich in vitamins, calcium, as well as the necessary protein components for growth and development, many elderly people will often cook fish in order to make children grow taller.
In addition, eating more canned fish also has the effect of anti-aging, enhancing skin elasticity, etc., so what about you? And why do you love to eat fish or not?