Artemisia annua is also known as artemisia stalks and chrysanthemums
There is a good health diet therapeutic effect, Artemisia annua can "reassure the qi, nourish the spleen and stomach, eliminate phlegm drinking", while also has the role of liver qi, for the liver depression caused by chest rib swelling pain, irritability and other symptoms can play a certain help, has the reputation of "natural liver vegetables". From the perspective of modern medicine, Artemisia annua is rich in a variety of nutrients, which is very helpful for human health.
+ Blocked blood vessels, usually there are 4 common signs:
1. Moisturize the intestines and prevent constipation
The dietary fiber content in Artemisia annua is relatively rich, which can promote gastrointestinal peristalsis very well, help digestion very well, and at the same time can well delay the rise of blood lipids and blood sugar. The dietary fiber content in Artemisia annua is also relatively rich, and eating more green vegetables can well obtain the dietary fiber needed by the human body.
2. Enhance appetite
Artemisia annua contains volatile essential oils, which are similar to wormwood and chrysanthemum, which not only stimulates saliva secretion, but also helps digestion well, calms people's minds well, and can stabilize emotions well.
3. Protect the cardiovascular system
The potassium in Artemisia annua is very rich, and the appropriate potassium supplementation of the human body can help maintain the balance of osmotic pressure, water and pH value inside and outside the body's cells, can effectively expand blood vessels, help reduce blood pressure, and keep the heart contractile function normal. Artemisia annua also contains choline, which is the main component of lecithin, which has the effect of preventing the deposition of cholesterol in the blood vessel wall, removing some of the deposited substances, and maintaining the elasticity of the blood vessel wall.
4. It can protect the eyes well and enhance immunity
Artemisia annua nutritional value is very high, which contains very high carotene content, is twice the carotene content in pumpkin, carotene into the human body can be converted into vitamin A, help to alleviate eye fatigue, improve eye vision, protect eye health, vitamin A can promote the repair of mucosal tissue in the body, effectively enhance human immunity.
Artemisia annua has many benefits, and fat partners are a perfect match, under the action of the liver and intestinal wall, it can be effectively converted into vitamin A, providing nutrients needed by the human body, especially with eggs, the fat of which is dominated by monounsaturated fatty acids, which belongs to the "good fat" that is beneficial to cardiovascular diseases. Eggs are also rich in a variety of trace elements and proteins, which can be combined with eggs and artemisia annua, full of nutrients.
Although Artemisia annua is good, but the salt content is very high, it is a typical high-sodium vegetable, so when eating with other foods, you must put less salt. For patients with hypertension and kidney disease, when eating Artemisia annua, the most important thing is to eat less salt.