Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1, the real name of the squid is the squid, also known as flower branches, cuttlefish or cuttlefish. It is a mollusk of the order Phytocephalopodidae
2, today Lao Liu will come to share the "hot stew cuttlefish shreds" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Cuttlefish, kale, carrot, enoki mushroom, ginger, garlic, soy sauce, oyster sauce, salt, sugar, dried chili peppers, shallots
4, first peel off a layer of black skin on the outside of the cuttlefish, then remove the internal organs and clean it, and then cut into cuttlefish shreds for later. Slice and then shred the peeled kale, cut the carrots in half a peeled carrot and place them on a plate. Cut off the old roots of the mushroom and shake it off and set aside
5: Put the kale, carrot and mushroom together in a pot and blanch the water, boil until boiling, then drain the water and put it into the basin at the bottom. Boil water in the pot, put the cuttlefish fillets into the pot to blanch the water, then add ginger slices and cooking wine to fish, blanch the water time is not too long, two or three minutes can be, fish out and put on the plate for later
6, after the pot is dried, pour in soybean oil, then add ginger shreds, minced garlic to burst the aroma, then put in water, pour in soy sauce, oyster sauce, a spoonful of sugar to freshen, salt half a spoon, boil on high heat, and then put the cuttlefish shreds into it, heat to boil, and then pour the cuttlefish shreds together with the soup into a large basin
7, then put minced garlic, dried pepper, minced shallots on the shredded squid, and then pour hot oil to stimulate the aroma, a very delicious pot of hot squid shards will be ready
8. According to the theory of traditional Chinese medicine, the squid tastes salty, the sex is flat, and it enters the liver and kidney meridians; it has the effect of nourishing blood, passing menstruation, prolactination, spleen tonic, benefiting the kidneys, nourishing the yin, regulating the menstruation, and stopping the belt
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!