Golden autumn in September, the climate turns cooler, people are particularly prone to thirst, dry skin, uncomfortable throat, need to replenish water in time, if you do not like to drink boiled water, it is better to try to make some warm sugar water to drink. Don't think that sugar water is only exclusive to summer, autumn can also be drunk, Cantonese people's love for sugar water can be almost the same as soup, and at the same time, like soup, for different seasons, stew different sugar water with ingredients. Xiaobian I share 6 kinds of classic sugar water suitable for autumn drinking, the method is simple, one a day, not only to replenish body water, but also sweet and moisturize to autumn dryness, change the pattern to treat themselves and their families. Interested friends hurry up and learn about it.
Chestnut lily sugar water
【Ingredients】: Chestnuts to taste, dried lilies to taste, guiyuan to taste, rock sugar to taste
【Directions】:
1, use a knife to cut a horizontal knife on the side of the chestnut that is relatively flat, and the depth has just cut through the inner membrane. Put chestnuts in a pot and pour in clean water (the amount of water should not exceed chestnuts) and boil the water. Bring water to a boil and cook for another 1-2 minutes before turning off the heat. Remove from the pan while it is hot and peel from the chestnut cut. Other chestnuts waiting to be peeled are soaked in hot water.
2, put the chestnuts and guiyuan into the soup pot, pour in the appropriate amount of water, boil on high heat and then reduce the heat to reduce the heat to cook for only 20 minutes, and then put the lilies to continue simmering for 15 minutes;
3, when the chestnuts and lilies are powdered glutinous, add rock sugar and stir well to get out of the pot, sweet glutinous chestnut lily sugar water, very delicious.
Sweet potato taro sugar water
【Ingredients】: Sweet potato appropriate amount, taro appropriate amount, red dates appropriate amount, ginger 2 slices, brown sugar appropriate amount
1, taro peel off the skin, cut into pieces for later, when buying taro, look for this purple pattern, and pink and fragrant to be delicious.
2, wash the sweet potatoes, peel and cut into pieces, peel and cut the ginger, cut into thick slices and pat loose with a knife;
3: Put the sweet potatoes, taro and red dates together into the soup pot, add 2 slices of ginger, 1500 ml of pure water and bring to a boil on high heat, then reduce the heat and simmer for 40 minutes;
4: Cook until the sweet potatoes are soft and then add brown sugar, then cook until the brown sugar is completely dissolved.
Horsehoe water
【Ingredients】:Fresh thatch root 50 g, carrot to taste, figs 8, horseshoe 6,
1, the root wash and cut into an equal length, clean and clean, convenient for the smell;
2, carrot hob cut into pieces, horseshoe cross cut, more convenient to taste when boiling;
3, thatched roots, horseshoes, carrots and figs together into the soup pot, take the soup pot plus 2 times the soup water, cover the pot lid, after the high heat boiled, the soup is light yellow, turn the simmer slow simmer for half an hour to 1 hour;
4, thatched root, figs and carrots these materials themselves contain sugar, so cooked with a faint sweetness, if it is not sweet enough, you can add a little rock sugar.
Purple potato silver ear sugar water
【Ingredients】: 1 purple potato, half a white fungus, rock sugar to taste
1, white fungus soaked in water for 1 hour in advance, after soaking hair, remove the stalk to tear into small flowers, rinse clean;
2, the white fungus cold water into the pot, water to add enough at one time, the middle absolutely can not add water, boil on high heat, turn to low heat and simmer for 1 hour;
3, purple potato washing, peeling, peeling and cutting into pieces for later use, it is best to put it in water to prevent oxidation from turning black;
4: After 1 hour of glue, add purple potatoes and rock sugar, and cook for another 20 minutes.
Undersea coconut sydney candy water
【Ingredients】: 1 Sydney pear, 15 grams of seabed coconut, 4 grams of Sichuan shellfish, 10 grams of almonds, 1 date, 1 small piece of tangerine peel, rock sugar to taste
1, wash each thing in addition to the dates soaked in water for 20 minutes, soaked water pour do not, after the tangerine peel soaked, remember to scrape the inner white sac of the tangerine peel clean, so as to reduce some sweet and bitter taste.
2: Wash sydney pears, remove the core and cut into small pieces.
3, except for the rock sugar all into the pot, add the appropriate amount of water, water at least not all the ingredients, cover the pot, boil on high heat and then turn to low heat and simmer for 50 minutes.
4: Then add the right amount of rock sugar and simmer for about 5 minutes.
White fruit barley rotten bamboo sugar water
【Ingredients】: Tofu bamboo to taste, quail eggs 8, 12 white fruits, lotus seeds to taste, barley to taste, rock sugar to taste
1, barley soaked in water for half an hour in advance, the bamboo is broken, soaked in water to soften;
2: Peel off the shell of the white fruit, put it in a pot and boil it in water for 4 minutes, then fish it out, remove a layer of coat on the surface, cut it in half and then pick the core with the tip of the knife.
3: Wash the quail eggs and boil them in a small milk pot for 5 minutes, then fish out the quail eggs, soak them in cold water and peel them for later.
4: Put barley, lotus seeds and white fruits in the pot, put in an appropriate amount of water, cover the pot lid, boil on high heat and cook for 1 hour on low heat;
5, barley boiled soft rotten after putting quail eggs, rotten bamboo boiled for about 15 minutes, do not like to eat so rotten rotten bamboo does not need to cook for so long, and finally add rock sugar to boil it.