Wind chill cough is often caused by the body cold, the most typical symptoms are: the tongue is white, there are cold intolerance, cold fear, fear of wind and other cold symptoms, runny nose or dry nasal cavity without nose. Cough without sputum or spit white foamy sputum.
1, ginger + brown sugar + garlic
Children suffer from cold and cold, drinking warm ginger brown sugar water can play a good therapeutic role, if the child is also accompanied by cough, you can add 2 to 3 cloves of garlic in the ginger brown sugar water to cook together, to cook for 10 minutes on low heat, the spicy taste of the garlic head is boiled off, so that the child is willing to drink.
2. Steam garlic water
Take 2 to 3 cloves of garlic, crush, put into a bowl, add half a bowl of water, add a grain of rock sugar, cover the bowl and put it in the pot to steam, bring to a boil on high heat and then steam on low heat for 15 minutes. When the garlic water in the bowl is warm, feed it to the child to drink, and the garlic can be eaten without eating. Generally 2 to 3 times a day, a small half bowl. Garlic temperature, into the spleen and stomach, lung meridians, the treatment of cold cough, kidney deficiency cough effect is very good, and convenient and simple, children are also willing to drink.
3. Roasted oranges
Place the oranges directly on a low heat and stir until the orange peel is black and the heat comes out of the orange. Wait for the oranges to cool a little, peel and eat 2 to 3 petals at a time, if it is a small orange, the child can eat one at a time. It is best to eat it with garlic water, 2 to 3 times a day. Oranges are warm and have the effect of reducing phlegm and cough. After eating roasted oranges, the amount of sputum will be significantly reduced, the antitussive effect is very obvious, and children are willing to eat.
4: Scrambled eggs with sesame oil and ginger
Place a small spoonful of sesame oil in a wok, heat the oil and add the minced ginger, let it pass in the oil, then beat 1 egg and stir-fry well. When the child has a cold cough and a weak cough, let the child eat it once a day before going to bed, and insist on eating for a few days, and you can get obvious results.
5, pear + pepper + rock sugar
A pear, washed, cut horizontally to dig out the middle core, put in 20 peppercorns, 2 grains of rock sugar, and then put the pear into a bowl, steam for about half an hour, a pear can be eaten twice. Steamed peppercorn rock sugar pear is very obvious in the treatment of cold cough, but some children do not like the taste of peppercorns, parents can choose their own.
The above is the dietary remedy for the treatment of cold cough, parents should also pay attention to the following cold foods can not be eaten by children: mung beans, crabs, mussel meat, snails, persimmons, grapefruit, bananas, kiwifruit, sugarcane, watermelon, melon, bitter melon, water chestnut, cigu, kelp, seaweed, raw radish, eggplant, reed, lotus, winter melon, loofah, sweet potato, etc.