Short stature can be a very fatal flaw for a person, and in today's society, it is not only a society that looks at faces, but also looks at height.
Short height means that you are several notches lower than others in your society, so growing tall is what many people dream of.
However, height is basically determined by your parents, which means that the height of your parents determines your future height goals, and the methods used in this process are only to achieve this goal.
In other words, not everyone can achieve the results they want after hard work, you can't change your genes, you can only make the genes work better.
So you understand, can you grow tall by touching high?
For a small number of people, it may be helpful.
For most people, there are no eggs.
If your parents are tall enough
And I am worried that I will not be able to achieve my expectations, and it is helpful to adopt some methods at this time.
Although touching height has a certain help for growing tall, its help is very limited.
Because among the many influencing factors, exercise is only one aspect, in fact, there are many influencing factors, including sleep, diet, nutritional support, psychological state and many other aspects.
Don't think that if you touch the height, you will be able to grow tall, so that it is not too unfair for those who have put in a lot of effort.
In addition, the growth of height is time-limited
The normal growth cycle is from birth to the end of puberty, and most people grasp the period before the age of 24, and there is hope for growth. But once this time period has passed, the epiphyseal of cartilage is formed, and it is basically impossible to grow taller.
Therefore, for people who want to grow taller, they need to grasp these points.
The first gene determines height
The second integrated management can grow taller
The 3rd one can grow taller at the right time
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