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01
Forget the year
People always ask, when is the best age in life?
Some say it was a carefree childhood;
Some people say that it is the youth of "wanting to be higher than the heavenly examination";
Some people say that it is the elderly who enjoy the joy of the world, sit in a rocking chair and talk slowly...
It seems that we are all envious of the age that has not yet arrived or has passed.
In fact, there is no best age at all.
The past cannot be traced, the past days will not be repeated; life is bumpy, the coming days are not necessarily expected, we can only grasp the present.
Usually try to think less about your age, and always maintain an "ageless heart".
Aging is a law of nature, and no one can escape it or violate it. But chanting it every day will only make you older.
The "rejuvenation" mentality can also make the immune function also "younger", so that all organs of the human body can be coordinated and stable.
02
Forget about the disease
Forgetting the disease is not the same as not actively treating the disease, but not being overwhelmed by the disease, and not losing the will to overcome the disease.
It is said that more than 80% of diseases are caused by psychosocial factors. Even cancer has a natural chance of disappearing. Yet miracles can only happen to those whose spirits are not overwhelmed by illness.
Modern people are more and more prone to a variety of diseases, is it because they do not pay attention to health?
No.
Too many people spend their energy on health, but this idea is simply to see the body as a machine, forgetting the unity of body and mind.
03
Forget the shape
Some people say that the years are not sparing, but even the elderly people may wish to dress up beautifully, others look energetic, and feel comfortable.
Eliminate the mentality of "people are old and yellow", and the days are comfortable and the body and mind are healthy.
You and I both know that getting old is inevitable.
But on the way to getting old, some people live tired and old;some people live easily and grow beautifully.
Beautiful, it's a long run. It doesn't belong to a certain age stage, but to the whole of life.
Twenty years old live youth, thirty years old live charm, forty years old live wisdom, fifty years old live calmly, sixty years old live easy, seventy or eighty years old become a priceless treasure.
Even if you are white-haired and dull-faced, you must still keep the beauty in the depths of your soul.
04
Forget about it
People who have reached a certain age have long since lost their sense of separation, jealousy, and the days pass calmly from the fingertips, not alarmed, and plain as water.
Life is a short life, what is worth fighting for?
When you fight with fame and fortune, your desires will swell; you will fight with your fate and add to your burdens; and you will fight with your relatives, and the gains will outweigh the losses.
Fighting with your lover can only make life more trivial and less tranquil; fighting with friends can only make your feelings more and more faint and gradually alienated.
Hemingway said:
Being superior to others is not noble, and true nobility should be superior to one's past self.
Don't worry about your own efforts and gains.
Life is not simple, try to live as simple as possible.
05
Forget about it
Many of the sorrows in life are actually brought to themselves.
When you complain that you don't have enough money, think of patients who lie in hospital beds and don't know what to do, you will understand that health is the greatest wealth.
When you are bothered by a little trivial matter, think of the souls who have left these worlds, and now we are still alive and can still perceive the beauty of the world, isn't this already the greatest possession?
Money and fame, life does not bring death, troubles and sorrows eventually become the past, and in the end it will only be a laugh.
Who is not alone, alone, during this limited life, can please themselves, why seek their own troubles?
06
Forget it
How can there be no ups and downs in the journey of life, if you are grumpy, often sullen or "angry", then there is still time to enjoy the beauty?
When encountering rotten people and bad things, sigh two sentences on the line, the competition is not to get along with yourself.
When you are not happy, you might as well ask yourself, why are you not happy? Is it your own fault or someone else's fault?
It is good to correct your own mistakes, there is no need to live with yourself, other people's mistakes have nothing to do with yourself, and there is no need to waste your own energy.
There is not much time in this life that belongs to you, you are happy and unhappy, so why not choose a positive and optimistic lifestyle?
Many things do not need to be thought through too thoroughly, and many people do not have to see too clearly.
To be a person, the heart should be simpler, the person should be confused, and life can be happier.