Introduction: Winter is cold, my family likes to eat this soup the most, there are meat and vegetarian, appetizers are not greasy, hot to a bowl, eat even soup is not left!
Hello everyone, I am Xiao Min, only the beauty and food in life can not be disappointed. The weather in our north is relatively cold, most people will eat stews in winter, so eat a hot bowl, the whole body feels warm, and even eat sweaty, this is called comfort!
The cold winter makes our body feel very uncomfortable, and it is freezing straight. Therefore, we must eat more cold and warm food, as the saying goes: the people take food as the sky, only when they are full, can they have a good body. Many people will know that the most suitable vegetables to eat in winter are cabbage, sweet potatoes, beef and mutton, my family loves to eat it, nutritious and nourishing, and finally even the soup is not left.
Everyone knows that eating radish in winter and eating ginger in summer, radish is one of our indispensable delicacies in winter, and it is really comfortable to have a hot pot of soup dishes in the cold winter. At this time, we also want to match meat and vegetables, both meat and vegetables, as well as soup, think about it is delicious, then, I will share with you the method of stewing radish with big bones, simple and easy to learn, let's take a look at it!
Rich in amylase, dietary fiber, calcium, phosphorus, iron, potassium, vitamin C, folic acid and other nutrients. 1. Promote digestion: the mustard oil in radish can promote gastrointestinal peristalsis, which can not only help digestion, but also moisturize the intestines and laxative. 2, cough phlegm: radish water content is larger, the process of eating will moisturize the throat, play a certain role in cough and phlegm. 3, raw jin thirst: radish has the effect of quenching thirst, such as thirst due to lack of water in the body, dry mouth symptoms, you can eat radish, drink radish soup to alleviate. 4, enhance immunity: radish is rich in vitamin C and other trace elements, often eat can enhance the body's immunity.
【Specific method of stewed radish with large bones】
The ingredients needed are: large bones, radish, potatoes, green onions, ginger slices, star anise, fragrant leaves, cinnamon, oyster sauce, very fresh flavor, cooking oil, salt, cooking wine.
Step 1: Chop the bought bones into large pieces, wash them several times with running water, put them in a hot pot and blanch the water, add the green onion and ginger, cooking wine to remove the fish, blanch the water and wash off the foam on the bones in the warm boiling water. Remember not to wash it with cool water, wash the stewed bones with cool water to send firewood.
Step 2: The point is, prepare a carrot to peel, cut the hob into pieces, put more turnips, whether it is adults and children in winter to eat more. Soak the radish in salt water for ten minutes, the salt can remove the spicy taste of the radish. After preparing a potato cut into pieces, the dish can also be according to their own taste, like to eat what to put what.
Step 3: Put the big bones into the rice cooker, radish and potato pieces are also put in, put in the shallots, ginger slices, cooking wine to fishy, star anise, fragrant leaves, cinnamon, 2 spoons of oyster sauce, 1 spoonful of extremely fresh, the right amount of salt, 4 pieces of rock sugar, do not forget the seasoning such as star anise Do not put too much, otherwise the stewed soup has no taste and no nutrition, like the color of the focus to put more flavor, like to drink white soup will put less.
Step 4: Close the lid and press the stew button so that the stew is ready for 1 hour. Lift the lid of the pot, wow, the smell of the whole house, the saliva is flowing out, it is really too hungry. Nutritious and delicious and nourishing, appetizing and eating, especially suitable for cold winter to eat, even soup with meat, warm heart.
Such a delicious meal, how can you get less rice, rice with meat son to eat three bowls in a row, it is really very relieved. Friends in winter remember to come to a hot pot of bone stew radish Oh, there are meat and vegetarian soup, delicious to no friends. Today's about bone stew radish is shared here, see you tomorrow!