laitimes

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

author:Bean and fruit delicacies
#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

By Matcha 16

One piece of chicken breast

Apricot abalone mushroom one

Carrot a paragraph

Green pepper one

Chili pepper one

Salt 2 scoops

Light soy sauce 2 scoops

Oil to taste

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

1. Prepare the required materials

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

2: Wash and cut the green peppers into chunks

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

3: Wash and cut the chicken breast into chunks and add a little salt

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

4: Add a spoonful of soy sauce and marinate the chicken breast for 15 minutes

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

5: Wash and cut the apricot abalone mushrooms into chunks

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

6: Cut the carrots into small pieces

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

7: Heat the oil in the pan and stir-fry the chicken breast

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

8: Stir-fry until the chicken breast changes color and set aside

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

9: Stir-fry the apricot abalone mushrooms

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

10: Stir-fry carrots

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

11: Add a little salt to taste

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

12: Add a spoonful of raw soy sauce

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

13: Stir-fry the green pepper

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

14: Finally, add the chicken breast and stir-fry evenly

#Help college entrance examination nutritious meal #apricot abalone mushroom fried chicken cubes

15, plate with pepper garnish, take a picture of the finished product, a delicious and nutritious apricot abalone mushroom fried chicken cubes are completed.

Apricot abalone mushroom dried mushroom protein content of 20%, is a high protein, low fat nutritional health care products, which contains 18 kinds of amino acids, there are 8 kinds of aminogen is necessary for the human body, regular consumption of apricot abalone mushroom can supplement protein for the body, strengthen nutrition to enhance the body's immune resistance, promote growth and development, strengthen the body, this apricot abalone mushroom fried chicken diced is especially suitable for college entrance examination students.

Celery, plums, rabbit meat, etc

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.