Reference age: more than 9 months Pork and egg cabbage three fresh wontons, added shrimp skin powder seasoning, no salt but delicious, small grapefruit can eat 20 at a time. If you make breakfast, there is still a lack of milk or soy products, there is a more perfect meal, the cabbage is the most delicious of wild vegetables, because it is rich in 11 kinds of amino acids. It contains more protein, calcium, vitamin C, calcium content than tofu, carotene content is similar to carrots. It is wrapped in a thin skin of small wontons with a fully nutritious egg and iron-supplemented lean meat, and it is delicious enough to fly. In addition to this complementary food, Yuzu Mom also studied more than 900 complementary food recipes suitable for baby nutrition balance, all placed in the vx public account of "five meals a day supplement". If you want to know more about nutritious menus and feeding, come and follow me
By Five Meals a Day Supplement 【Official Certified Master of Bean Fruit Cuisine】
Lean pork 100 g
Cabbage 100 g
1 egg
Shrimp skin powder 5 g
Pumpkin seed oil 15 g
Small ravioli skin 100 pieces
1, ingredients: pork lean meat 100 grams, cabbage 100 grams, eggs 1, shrimp skin powder 5 grams, pumpkin seed oil 15 grams, small wonton skin 100 cooking method: steaming Reference month age: more than 9 months Operation time: 25 minutes
2: 100 grams of lean meat minced, add 5 grams of shrimp skin powder, 10 grams of pumpkin seed oil and mix well, then add 30 grams of water to make the lean meat tender. Tips: Edible oil can be optional, if there is a "high-grade oil" at home that is not resistant to high temperatures, it is okay to adjust the ravioli dumpling filling.
3: Stir-fry the eggs in a pan, stir-fry, solidify out of the pan and put them into the meat paste.
4: Chop the cabbage, add 5g pumpkin seed oil and mix well. Leave on for 10 minutes. Standing is because there is too little water, want to produce more water, water more do not stand still. Tips: The secret of thinking that vegetables do not come out of water is here, cut the green leafy vegetables when you are about to wrap, cut well, and immediately let the oil form a thin layer of fat on the surface of the green leafy vegetables, so that the salt will not immediately penetrate the fat layer into the vegetable chips.
5: Put a little meat in the middle of the small wonton skin, smear water around it, cover the skin on the bottom side, and gently press the skin on both sides to the middle. Don't pinch too firmly, gently pinch, pinch well in some places and gaps can see the filling, it doesn't matter, there is meat sticking, the filling will not be boiled.
6, the given filling can make about 100 pieces, the number is also determined according to the number of each filling.
7: Bring the ravioli to a pot on high heat for 3 minutes.
8, pork and egg cabbage three fresh wontons, added shrimp skin powder seasoning, no salt but delicious, small grapefruit can eat 20 at a time.
Yuzu mom said: There is no cabbage with leeks is also very fragrant. Lean pork can be replaced by lean meat from cattle and sheep, as well as fish and chicken. When scrambling eggs, there is no oil, and the oil is added to the vegetables to prevent the vegetables from coming out of the water. Eggs are quite oil-absorbing, if you add oil and fry, add less.
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