As the saying goes, spring is sleepy and autumn is the season of the year that needs to start nourishment, especially the white-collar elites who often work overtime and stay up late, waste their kidneys and yin, and have low resistance need to be replenished in a timely manner.
The soup cooked by Coconut Wind is named: American Ginseng Gas Pot Bamboo Silk Chicken, American Ginseng is Chinese Ginseng, and the Bamboo Silk Chicken in Cantonese Cuisine refers specifically to Thai and black bone chicken. 12 years ago, Coconut Wind was --- beijing's first Cantonese restaurant in Beijing for a year, dedicated to learning Cantonese seafood, barbecue and soup making. American ginseng gas pot bamboo silk chicken with black chicken as the king, with american ginseng as the subject, with goji berries as the envoy, accompanied by clear soup injected into the purple sand gas pot, steaming with slow fire and sufficient gas through the water, so that the steam enters the gas pot through the bottom air hole of the purple sand gas pot, so that the raw materials are balanced and continuously heated for a long time and mature.
Illustrated cooking process:
raw material:
Prepare fresh net black chicken according to 50 grams per cup, 6 slices of American ginseng per cup, 5 goji berries per cup, and 2 slices of ginger per cup.
seasoning:
1 gram per cup of salt, 1 tablespoon of carved wine, and half a cup of chicken broth or bone broth.
Directions:1. Black chicken removes all internal organs, especially chicken lungs, cleans, ginger slices, ginseng slices soaked in warm water, goji berries washed, remove impurities.
2. Wash and chop the black chicken.
3. Add black chicken nuggets with carved wine and water to remove the blood, scoop them up, rinse and drain.
4. Place the initially processed ingredients in a small air pot.
5. Add cold chicken broth and season.
6. Open the drawer on high heat and steam for 1-1.5 hours on medium heat.
Nutritional analysis of Bamboo Silk Chicken in American Ginseng Gas Pot:
Nutritional benefits of American ginseng gas pot bamboo silk chicken:
American ginseng can be beneficial to qi and fire, relieve wine and heat, refresh the spleen and appetizer, so it is also very suitable for people who are busy at work and sleep deprived, which contains ginsenosides, which has the effect of improving the body's resistance. For people with weak physique, such as the elderly and people with serious illnesses, often taking American ginseng can cure lung weakness, blood loss, dry throat and thirst, and lack of heat and fatigue can play a certain role in enhancing physical fitness. For symptoms such as sore throat and dry throat after fever, American ginseng has the effect of clearing fire, generating jin liquid, replenishing qi and nourishing yin.
Black chicken protein is extremely rich, containing the human body must be lysine, methionine and histidine, has a fairly high tonic medicinal value, especially rich in high tonic medicinal value of melanin, has nourishing yin, kidney, blood, sperm, liver, antipyretic, deficiency effect, can regulate the human immune function and anti-aging, since ancient times by the court empress cherished, enjoy the "medicine chicken" name. It has a good effect on postpartum deficiency, insufficient milk and deficiency of qi and blood caused by menstrual irregularities, uterine cold, menstrual abdominal pain, collapse and leakage belt, thin body and other symptoms.
American ginseng gas pot bamboo silk chicken crisp soup mellow, tempting clear soup color wafted with the unique sweet aroma of ginseng, contains pure nourishing food effect, and is full of infinite care for your sleepy and tired body. Oh, do you want a good meal?