讓孩子幸福感爆棚的9個儀式感，治愈孩子的一生 | 精選

前段時間，侄子因為被遺忘了生日，和父母冷戰了好幾天。爸爸覺得他無理取鬧，侄子卻說：一年就一次的生日，你們都不陪我！

為什麼每個孩子都這麼喜歡過生日？每個孩子想要的生日，其實就是一場有愛的儀式。

儀式感賦予孩子的意義是什麼呢？

01

生活儀式感，讓孩子感覺“被重視”

生活中的一些小小的儀式，讓孩子們内心被幸福感填滿，讓他們感覺被重視、被在乎。

同樣也是父母在告訴孩子：你是最特别的存在，你在我心中無比重要

。

（1）每天一個擁抱

有心理學家認為：

擁抱是孩子和父母培養“安全依戀”的基礎。

擁抱的背後是給予與接納，是親子之間的情感聯結。

每天無論開心還是不開心，都給孩子一個擁抱，讓他知道“有人在愛着他”。

（2）拍照紀念

有一位攝影師老爸，給兒子“偷拍”了上千張照片。

他說：希望把孩子的照片做成禮物。

照片裡有：

第一次剪頭發；

第一次露營；

每年

‍的生日；

   ……

父親拍的不僅是照片，更是為孩子保留了成長中那些幸福的時光，讓兒子感受到“父母正在愛着他”。

如果有機會去記錄孩子的成長，父母就多拍一些照片吧，能夠讓孩子明白親情的可貴。

（3）快樂儲蓄罐

孩子做的每一件開心的事情都值得記錄。

父母可以為孩子準備一個儲蓄罐，讓孩子記錄下自己開心的瞬間。

等到有一天心情不好的時候，翻出來看看，壞心情可以瞬間治愈。

（4）設立“家庭郵遞站”

一位作家設計了一種溝通方式，叫“家庭郵局”。

她制作了爸爸、媽媽、女兒三個“郵筒”，寫給誰的信就投到誰的“郵筒”裡。

她們一直就在用這樣的方式彼此進行溝通的。家庭出現沖突、女兒出現成長困擾等都通過這樣的方式說出來。

這也是一種别樣的儀式感，可以讓彼此暢所欲言，将孩子與父母的心緊緊連在一起。

02

家庭儀式感，讓孩子懂得愛與責任

儀式感賦予孩子的不僅是幸福感與安全感，還有責任感。

（5）制定家庭理财計劃

可以準備這樣一個記賬本，父母記錄家庭整體的，孩子記錄自己的。

然後家庭會議日的那一天，拿出來翻看彼此的記錄。

這樣一種形式，在無意中就會讓孩子發現父母的付出與責任，進而變得懂事與貼心。

（6）節日驚喜

我們要把驚喜這件事做到“互相付出”。

每一個節日，不僅是父母為孩子準備一份禮物，孩子也為父母準備驚喜。

隻有讓孩子付出，他才懂得：人與人之間是互相的。

這樣才能建立孩子的責任感和感恩之心。“雙向付出”的家庭，才能激起孩子的責任感。

（7）每月一次“角色扮演”遊戲

如果孩子從不懂得體諒父母，那就來一次“角色互換”遊戲吧！

讓孩子做一次父母，父母做一次孩子。

讓孩子體驗人生百态，才能在未來的生活中更好地抵禦風雨。

03

教育儀式感，讓孩子在學習上更主動

常常聽見很多父母抱怨：

孩子太懶了，買本書在家積灰了都不翻看；

一讓他學習就嗷嗷叫，催很多遍都不聽……

為什麼孩子學習動力這麼低？很多時候是因為

孩子少了在學習上的愉悅感。

如果父母能在教育上也講究一點儀式感，會讓孩子更加好學，更願意去學習。

（8）每天一次親子讀書會

閱讀這件事，真的不是父母的一聲指令，孩子就會做的，而是要用自身的行動去影響孩子。

特别是睡前閱讀，是一種日常且高品質的儀式感，不僅讓家庭陷入濃濃的愛意之中，也會提高孩子的學習能力和提升孩子的學習興趣。

比如：

陪孩子看繪本，可以豐富他的想象力、提高思考能力；

陪孩子讀故事，可以引發他的好奇心、開闊視野；

陪孩子看文學作品，可以讓他了解人生的真谛……

每天和孩子開啟一場親子閱讀之旅，讓孩子從此愛上讀書。

（9）每月一次成長鼓勵

能讓孩子主動學習的最大助力就是“成就感”。

孩子從2歲開始，孩子就喜歡看父母表揚、肯定自己，在失意的時候就喜歡父母鼓勵自己，哪怕是一個贊許的目光都能激起孩子的更大動力。

是以，父母可以為孩子設立一個小小的“鼓勵儀式”，每月拿一天時間來列出孩子的表揚、鼓勵清單。

表揚孩子做得好的地方，讓他知道自己的價值；

鼓勵孩子需要改進的地方，讓孩子知道“我可以做得更好”，同時給予相應的獎勵，來激起孩子的學習熱情。

作者 | 暖心

來源 | 薩提亞育兒（ID：satiryuer）

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body[data-weui-mode=care]:not([data-weui-theme=light]){--weui-BG-0: #111;--weui-BG-1: #1e1e1e;--weui-BG-2: #191919;--weui-BG-3: #202020;--weui-BG-4: #404040;--weui-BG-5: #2c2c2c;--weui-FG-0: rgba(255, 255, 255, .85);--weui-FG-HALF: rgba(255, 255, 255, .65);--weui-FG-1: rgba(255, 255, 255, .55);--weui-FG-2: rgba(255, 255, 255, .35);--weui-FG-3: rgba(255, 255, 255, .1);--weui-FG-4: rgba(255, 255, 255, .15);--weui-FG-5: rgba(255, 255, 255, .1);--weui-RED: #fa5151;--weui-ORANGERED: #ff6146;--weui-ORANGE: #c87d2f;--weui-YELLOW: #cc9c00;--weui-GREEN: #74a800;--weui-LIGHTGREEN: #3eb575;--weui-BRAND: #07c160;--weui-BLUE: #10aeff;--weui-INDIGO: #1196ff;--weui-PURPLE: #8183ff;--weui-WHITE: rgba(255, 255, 255, .8);--weui-LINK: #7d90a9;--weui-TEXTGREEN: #259c5c;--weui-FG: #fff;--weui-BG: #000;--weui-TAG-TEXT-RED: rgba(250, 81, 81, .6);--weui-TAG-BACKGROUND-RED: rgba(250, 81, 81, .1);--weui-TAG-TEXT-ORANGE: rgba(250, 157, 59, .6);--weui-TAG-BACKGROUND-ORANGE: rgba(250, 157, 59, .1);--weui-TAG-TEXT-GREEN: rgba(6, 174, 86, .6);--weui-TAG-BACKGROUND-GREEN: rgba(6, 174, 86, .1);--weui-TAG-TEXT-BLUE: rgba(16, 174, 255, .6);--weui-TAG-BACKGROUND-BLUE: rgba(16, 174, 255, .1);--weui-TAG-TEXT-BLACK: rgba(255, 255, 255, .5);--weui-TAG-BACKGROUND-BLACK: rgba(255, 255, 255, .05)}}@media screen and (min-width:1024px) and (prefers-color-scheme:dark){body:not(.pages_skin_pc) .wx-root:not([data-weui-theme=light]),body:not(.pages_skin_pc) body:not([data-weui-theme=light]){--weui-BG-0: #111;--weui-BG-1: #1e1e1e;--weui-BG-2: #191919;--weui-BG-3: #202020;--weui-BG-4: #404040;--weui-BG-5: #2c2c2c;--weui-FG-0: rgba(255, 255, 255, .8);--weui-FG-HALF: rgba(255, 255, 255, .6);--weui-FG-1: rgba(255, 255, 255, .5);--weui-FG-2: rgba(255, 255, 255, .3);--weui-FG-3: rgba(255, 255, 255, .1);--weui-FG-4: rgba(255, 255, 255, .15);--weui-FG-5: rgba(255, 255, 255, .1);--weui-RED: #fa5151;--weui-ORANGERED: #ff6146;--weui-ORANGE: #c87d2f;--weui-YELLOW: #cc9c00;--weui-GREEN: #74a800;--weui-LIGHTGREEN: #3eb575;--weui-BRAND: #07c160;--weui-BLUE: #10aeff;--weui-INDIGO: #1196ff;--weui-PURPLE: #8183ff;--weui-WHITE: rgba(255, 255, 255, .8);--weui-LINK: #7d90a9;--weui-TEXTGREEN: #259c5c;--weui-FG: #fff;--weui-BG: #000;--weui-TAG-TEXT-RED: rgba(250, 81, 81, .6);--weui-TAG-BACKGROUND-RED: rgba(250, 81, 81, .1);--weui-TAG-TEXT-ORANGE: rgba(250, 157, 59, .6);--weui-TAG-BACKGROUND-ORANGE: rgba(250, 157, 59, .1);--weui-TAG-TEXT-GREEN: rgba(6, 174, 86, .6);--weui-TAG-BACKGROUND-GREEN: rgba(6, 174, 86, .1);--weui-TAG-TEXT-BLUE: rgba(16, 174, 255, .6);--weui-TAG-BACKGROUND-BLUE: rgba(16, 174, 255, .1);--weui-TAG-TEXT-BLACK: rgba(255, 255, 255, .5);--weui-TAG-BACKGROUND-BLACK: rgba(255, 255, 255, .05)}}@media screen and (min-width:1024px) and (prefers-color-scheme:dark){body:not(.pages_skin_pc) .wx-root:not([data-weui-theme=light]),body:not(.pages_skin_pc) body:not([data-weui-theme=light]){--appmsgExtra-BG: 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#06ae56;--weui-FG: #000;--weui-BG: #fff;--weui-TAG-TEXT-RED: rgba(250, 81, 81, .6);--weui-TAG-BACKGROUND-RED: rgba(250, 81, 81, .1);--weui-TAG-TEXT-ORANGE: #fa9d3b;--weui-TAG-BACKGROUND-ORANGE: rgba(250, 157, 59, .1);--weui-TAG-TEXT-GREEN: #06ae56;--weui-TAG-BACKGROUND-GREEN: rgba(6, 174, 86, .1);--weui-TAG-TEXT-BLUE: #10aeff;--weui-TAG-BACKGROUND-BLUE: rgba(16, 174, 255, .1);--weui-TAG-TEXT-BLACK: rgba(0, 0, 0, .5);--weui-TAG-BACKGROUND-BLACK: rgba(0, 0, 0, .05)}.wx-root,body{--weui-BTN-ACTIVE-MASK: rgba(0, 0, 0, .1)}.wx-root,body{--weui-BTN-DEFAULT-ACTIVE-BG: #e6e6e6}.wx-root,body{--weui-DIALOG-LINE-COLOR: rgba(0, 0, 0, .1)}.wx-root,body{--weui-BG-COLOR-ACTIVE: #ececec}@media(prefers-color-scheme:dark){.wx-root:not([data-weui-theme=light]),body:not([data-weui-theme=light]){--weui-BTN-ACTIVE-MASK: rgba(255, 255, 255, .1)}}@media(prefers-color-scheme:dark){.wx-root:not([data-weui-theme=light]),body:not([data-weui-theme=light]){--weui-BTN-DEFAULT-ACTIVE-BG: rgba(255, 255, 255, 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#202020;--weui-BG-4: #404040;--weui-BG-5: #2c2c2c;--weui-FG-0: rgba(255, 255, 255, .8);--weui-FG-HALF: rgba(255, 255, 255, .6);--weui-FG-1: rgba(255, 255, 255, .5);--weui-FG-2: rgba(255, 255, 255, .3);--weui-FG-3: rgba(255, 255, 255, .1);--weui-FG-4: rgba(255, 255, 255, .15);--weui-FG-5: rgba(255, 255, 255, .1);--weui-RED: #fa5151;--weui-ORANGERED: #ff6146;--weui-ORANGE: #c87d2f;--weui-YELLOW: #cc9c00;--weui-GREEN: #74a800;--weui-LIGHTGREEN: #3eb575;--weui-BRAND: #07c160;--weui-BLUE: #10aeff;--weui-INDIGO: #1196ff;--weui-PURPLE: #8183ff;--weui-WHITE: rgba(255, 255, 255, .8);--weui-LINK: #7d90a9;--weui-TEXTGREEN: #259c5c;--weui-FG: #fff;--weui-BG: #000;--weui-TAG-TEXT-RED: rgba(250, 81, 81, .6);--weui-TAG-BACKGROUND-RED: rgba(250, 81, 81, .1);--weui-TAG-TEXT-ORANGE: rgba(250, 157, 59, .6);--weui-TAG-BACKGROUND-ORANGE: rgba(250, 157, 59, .1);--weui-TAG-TEXT-GREEN: rgba(6, 174, 86, .6);--weui-TAG-BACKGROUND-GREEN: rgba(6, 174, 86, .1);--weui-TAG-TEXT-BLUE: rgba(16, 174, 255, 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div.autoTypeSetting24psection > p,div.autoTypeSetting24psection > section{margin-bottom: 24px;}