Lemon balm. This fragrant green herb is part of the mint family and is simple to cultivate. Known for its calming
properties it has a light lemony scent that can be wonderfully intensified by rubbing the leaves between your fingers.
薄荷。這種芬芳的綠色草本植物屬于薄荷科，種植起來很簡單。它以其鎮靜的特性而聞名，有一種淡淡的檸檬香味，用手指揉搓葉子可以使香味奇妙地增加。
It has been used to improve sleep, reduce stress and anxiety, improve appetite, and help with indigestion.
它被用來改善睡眠，減輕壓力和焦慮，改善食欲，還能緩解消化不良。
